Gluten-Free Festive Stuffing This stuffing is one of my all-time favorite Thanksgiving recipes and I am not a huge fan of stuffing. This recipe speaks to me and my family. We all are gluten sensitive. I cannot express how amazing this creation is. I grow fresh sage in our … [Read more...] about Gluten-Free Festive Stuffing
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Mind Over Matter
When was the last time you thought outside the box with the way you looked at something? We are all guilty of creating negative loops in our head with the way that we see things in our lives. I admit I was guilty of it. I used to drive to work with the nastiest … [Read more...] about Mind Over Matter
Embrace
Embrace The Unexpected... This is a photo I took at Roxborough State Park, which is about 15-minutes from our new neighborhood. My husband Brandon and I hiked 6.4 miles to Carpenter Peak and this is one of the spectacular views. After I snapped a few pictures I reflected upon … [Read more...] about Embrace
Meditation for Vitality
In a life where the only thing that is constant is change, how do you ground and center yourself? We all have the power within us to turn inward and calm our racing minds. An intuitive healer that I work with told me that I need to focus less on the racing thoughts in my … [Read more...] about Meditation for Vitality
Understanding the Importance of an Alkaline Diet
Do you understand the importance of an Alkaline Diet? It is important to understand the importance of pH balance in your body. An alkaline diet can help you thrive with vitality. If you have ever owned a fish tank you have experienced monitoring the PH of the water. If the water … [Read more...] about Understanding the Importance of an Alkaline Diet
