Nutrition and Wellness To Embrace Your Vitality
Get Vitalized
Customized nutrition services include step-by-step support and education. Nutrition sessions, online courses, seasonal cleanses, menu plans, supplements, lab work, webinars, and workshops are available.
This step-by-step online weight loss course incorporates a whole food diet, nutrition education, fitness, and self-care strategies. Includes a 30-page interactive eBook, yoga and informational videos, access to a community, and menu plans.
Discover which foods work best for your body with a food sensitivity ALCAT test. Gain access to a wide variety of lab panels, seasonal cleanses, plant-based and gluten-free meal plans, high-quality supplements, and online weight loss courses.
Shop our Online Store and save 15% on a variety of high-quality non-toxic supplement and personal care brands.
Natural Weight Loss Tools & Support Workshop
Learn naturals ways to achieve sustainble weight loss. Columbine Library, Tuesday July 30th, 6 pm – 7 pm
Sunset Yoga Flow For Vitality
Enhance your vitality with this energizing practice. Clement Park Lake, Friday, July 19th, 7 pm – 8:30 pm
Vitalize Your Body With The Summer Cleanse
Includes an educational eBook, a cleansing 7-day menu plan, recipes, shopping lists, and a yoga video
Health is a quest and I’m here to guide you towards Vitality
Hello, I’m Jessica Lee Reader, a Certified Master Nutrition Therapist, and Health Writer. I created Vitalized Body as a place where you can learn and grow as you enhance your health and lifestyle. Vitalized Body offers tools, education, support, and programs to enhance your health and your life.
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The information provided on this website is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. Please consult your physician before beginning any nutrition, supplement or lifestyle program.
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