Restore Digestion
Find Your Balance

Hi, I’m Jessica Lee Reader, a Holistic Nutritionist in Greenville, SC, and online. With over 15 years of experience, I’m here to help you improve your gut health and balance your hormones, so you can beat bloating, stress, and mood swings naturally. Let’s get started!

Restore Digestion
Find Your Balance

Hi, I’m Jessica Lee Reader, a Holistic Nutritionist in Greenville, SC, and online. With over 15 years of experience, I’m here to help you improve your gut health and balance your hormones, so you can beat bloating, stress, and mood swings naturally. Let’s get started!

Are Digestive Issues and Stress Holding You Back?

If you’re struggling with digestive discomfort or feeling overwhelmed by stress, I’m here to guide you toward lasting relief. Through our work together, you’ll learn how to:

Relieve Digestive Discomfort: Address digestive issues with personalized nutrition.

Reduce Stress & Mood Swings: Simple techniques to calm your mind.

Boost Your Energy: Feel vibrant through mindful nutrition and yoga.

Support Hormone Health: Develop habits that support your body’s natural rhythm.

Find Relief With My Gut Health Reset

Feel better with my personalized nutrition program that helps improve digestion and reduce stress.

The Gut Health Reset Nutrition Program in Greenville, SC and online

The Gut Health Reset

The Gut Health Reset is a personalized nutrition program available in Greenville, SC, and online, designed to help you improve gut health, reduce stress, and feel your absolute best.

This 3-month program blends holistic nutrition with mind-body wellness practices to address digestive issues and guide you toward lasting vitality.

You’ll receive a custom nutrition plan tailored to your unique needs, goals, and lifestyle. Along with one-on-one coaching, you’ll have access to meal plans, supplement recommendations, lab reviews, and all the resources you need to achieve the vibrant life you deserve.

Client Sucess Stories

I'm So Happy I Found My Favorite Nutritionist in Greenville, SC!

“I am so very happy to have found Jessica! My experiences with the Gut Health Program, healthy recipes, yoga classes, and retreats, have had such a positive impact on my own personal journey of healing! Jessica is so passionate about her work, is eager to share her knowledge and skills, and makes each individual feel special and cared for! She inspires me to be the best version of myself!” – Sue H.

Such a Great Experience!

“I can’t even find the words to express what a great experience I have had working with Jessica. She is very knowledgeable and helped me with setting up weekly meals, health goals, and getting myself motivated. She is like talking to your best girlfriend and getting great advice! I even signed up for her yoga classes and tune in to her new podcast. If you are looking for a nutritionist and health coach – contact Jessica!” – Lisa C.

Loved the Nutrition Education!

“Jessica has educated me on topics such as gut health, inflammatory foods, body alkalizing, and food sensitivities. I highly recommend working with her for anyone interested in improving physical, emotional, and spiritual well-being! Her seasonal cleanses are a great reset for your body and I lost weight during my time with her” – Eevee I.

Loved the Supplements!

“I feel I can trust Jessica for the best overall health information! The supplements have benefitted me greatly. I am thankful for Jessica’s suggestion to watch my Blood Pressure. From our discussions, it could have led to something far worse. The symptoms we worked together on have really resolved quite a bit. feel I have learned very helpful information and I greatly appreciate working with Jessica!” – Dawn P.

I Can't Believe How Good I Feel!

“I feel fantastic from navigating around my ALCAT Food Sensitivity Test results. I no longer have swelling or inflammation that creates aches in my body. I am your biggest fan and pass this information along to anyone who will listen.” – Deanna F.

Loved the Nutrition Coaching!

“As a busy working mom, I was dealing with a lot of stress from overwhelm. Jessica helped me figure out small realistic tweaks to my family’s routine that helped me better cope with my overwhelm. Sometimes it’s the small things, and making them habits that have the largest effect! Thank you, Jessica!” – Kate B.

Jessica Always Has an Answer for Me!

“I lost 5lbs in the first week. I am able to talk to Jessica about anything no matter what type of question I have about my diet, body, or digestive system. Somehow, she always has an answer or helpful tip for me. She is approachable and clearly follows her own system. You know it when you’ve lived it and this woman has got the chops. Thanks so much, Jess! Here’s to 50 more pounds!” – Jennifer S.

Life-Changing Nutritionist!

“If anyone is looking for a life-changing nutritional guidance and weight loss program I would highly recommend working with Jessica. I’m down 7 lbs in 3 weeks. It not only is changing my body but also my way of looking at food. Truly eye-opening experience. I’ve done Weight watchers and lost weight but always stalled at a certain point. I got sick of counting everything I ate. Now I don’t have to. I’m so grateful that I took the chance on this.” – Jessica O

I am so Thankful for the Education!

“First of all, the guidance Jessica has given has been spot on! This was not a “diet” that I learned, it was a different way to look at what I eat and a lifestyle change. I’ve looked back at what I used to eat, and how terribly horrible processed food is for you. I’m amazed at how differently I view food! I like what I’m eating! Skeptics are out there, I used to be one. I would challenge anyone to commit to trying this out. If a person really wanted to make the change, then they would see results and feel them as well. I did and I am thankful for the education!” – Gary F.

Jessica Inspired Me!

“You’ve inspired me to take full control of my health. I still eat that way by the way and listen to my body when it doesn’t like something.” – Jovi V.

I Loved the Meal Plan!

“I’m actually doing very well in my meal planning. Jessica’s awareness and ability to tailor a good plan with my specific likes and tendencies and makes so much sense. It makes so much easier to take the gentle turn from “maladaptive eating” to “adaptive, healthy eating.” – Pam H.

I Got Off My Cholesterol Pills!

“We did it! Cholesterol is too low!  I got a nice email from the doc stating to stop the pills ASAP, which as you know was my goal. These results are measurable, and a direct result of following your advice, and they were quick too. I highly recommend working with Jessica as your go-to Gut Health Nutritionist is Greenville, SC!” – Mary W.

I Reached My Health Goals!

“Jessica has been a great influence in me being able to change my eating habits into healthy ones. I needed to change for health reasons and I really appreciate all the help I received to reach my weight and health goals.” – Vicki I.

Hi, I’m Jessica Lee Reader, a Holistic Nutritionist in Greenville, SC, and Online.

I’m a Master Nutrition Therapist, Yoga Teacher, and Health Coach with over 15 years of experience.

Jessica Lee Reader, Gut Health Nutritionist in Greenville, SC and online.

I know how overwhelming it can be to deal with digestive issues and constant stress—I’ve been there myself.

In my early twenties, I struggled with severe digestive problems and the stress that came with it. I tried everything but nothing worked until I discovered holistic nutrition and yoga.

Now, with years of experience and a deep understanding of the mind-body connection, I guide my clients to achieve vibrant health and lasting relief.

Let’s work together to achieve the wellness you deserve.

Explore Yoga & Upcoming Wellness Events

Ready to boost your wellness journey?
I offer private yoga classes, group sessions, and wellness retreats to help you feel your best.

Yoga Classes, Retreats, Greenville SC

Private and Group Yoga Classes

Experience yoga that combines mindful movement and breathwork to reduce stress, improve flexibility, and support digestion. Available in Greenville, SC, and online.

Vitalized Body Events in Greenville SC

Upcoming Wellness Events

Join wellness events and retreats that blend nutrition, yoga, and mindfulness to support your well-being. Held in Greenville, SC, and online.

Ready to Dive Deeper?

Get more tips on gut health, stress relief, and wellness from my blog, recipes, and podcast.

I’ve Been Featured In:

I’ve had the honor of sharing my expertise in top publications, including:

Shoutout South Carolina Magazine Logo
Canvas Rebel Magazine
HealthLinks
South Carolina Voyager
Four Columns of a Balanced Life
LifePaths
Free 7-Day Gut Healthy Meal Plan

Download My FREE Gut Reset Meal Plan!
Get a simple 1-week plan with tasty, gut-friendly recipes and a shopping list to reset your digestion.

Welcome to Vitality! The Gut Health Reset Meal Plan is on the way to your inbox. Check your email and enjoy!

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