Nutrition and Wellness To Embrace Your Vitality

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Customized nutrition services include step-by-step support and education. Nutrition sessions, online courses, seasonal cleanses, menu plans, supplements, lab work, webinars, and workshops are available.

This step-by-step online weight loss course incorporates a whole food diet, nutrition education, fitness, and self-care strategies. Includes a 30-page interactive eBook, yoga and informational videos, access to a community, and menu plans.

Discover which foods work best for your body with a food sensitivity ALCAT test. Gain access to a wide variety of lab panels, seasonal cleanses, plant-based and gluten-free meal plans, high-quality supplements, and online weight loss courses. 

Free Weight Loss Video Webinar

Discover the tools you need to have a successful experience in losing weight. Get your copy of “The Top 5 Tips to Lose Weight Naturally”.

Weight Loss Course - Group Start September 1st

Includes live webinars, a 30-page eBook, menu plans, recipes, a yoga video, and access to a FB support community. $20 off either course.

Free Food Sensitivity Webinar

Learn how to identify which food work best for your body. Get your copy of “Determining Your Food Sensitivities”. 

Shop Vitalized Body's Online Store and save 15% on a variety of high-quality non-toxic supplements and personal care brands. 

Health is a quest and I’m here to guide you towards Vitality

Hello, I’m Jessica Lee Reader, a Certified Master Nutrition Therapist and Natural Weight Loss Specialist. I created Vitalized Body as a place where you can learn and grow as you enhance your nutrition and health. Vitalized Body offers a myriad of tools and programs to educate, inspire, and support you on the path to embrace Vitality.

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The information provided on this website is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. Please consult your physician before beginning any nutrition, supplement or lifestyle program.

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