Yoga Teacher & Holistic Nutritionist
in Greenville, SC, and Online
Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Health Coach, and Yoga Teacher with over 15 years of experience. I specialize in enhancing digestion and metabolism naturally through holistic nutrition, yoga, and customized wellness programs. I’m here to guide you every step of the way to a vibrant, healthy life you love.
Yoga Teacher & Holistic Nutritionist
in Greenville, SC, and Online
Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Health Coach, and Yoga Teacher with over 15 years of experience. I specialize in enhancing digestion and metabolism naturally through holistic nutrition, yoga, and customized wellness programs. I’m here to guide you every step of the way to a vibrant, healthy life you love.
I’m Here to Support You!
I know that navigating your health journey can be overwhelming.
I’m here to guide you toward lasting health and well-being with clarity and support.
Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Health Coach, Yoga Teacher, and Holistic Nutritionist in Greenville, SC, and online. With over 15 years of experience, I’m dedicated to helping you improve digestion and metabolism while naturally lowering stress.
My holistic approach focuses on three key pillars: nutrition, mindful movement, and self-care, combined with accountability, support, and motivation. Through personalized coaching, group programs, and retreats, I’m here to guide you every step of the way toward a lifestyle you love, filled with vibrant health and vitality.
Client Success Stories
Ways I Can Support You
Explore my range of personalized and group nutrition programs, yoga classes, wellness initiatives, events, and retreats, all tailored to improve your digestion, metabolism, energy, health, and overall well-being.
Holistic Nutrition Programs
Discover tailored nutrition services to support your digestive health, metabolism, and overall wellness. Services include coaching, meal plans, recipes, and educational resources, available in Greenville, SC, and online.
7-Day Autumn Cleanse Program
Join the 7-Day Autumn Cleanse, a seasonal nutrition and wellness program designed to boost your digestion, metabolism, energy, and well-being. Enjoy daily inspiration, meal plans, recipes, yoga, and more.
3-Month Metabolic Gut Health Reset
Address digestive issues like bloating, stomach pain, and food sensitivities while enhancing your metabolism. This program provides tailored strategies to uncover root causes and offer lasting relief.
Explore my Favorite Blog Posts & Recipes
Improve Gut Health While Lowering Stress
Discover actionable strategies to improve your gut health while lowering stress in the latest Healthy Gut Nutritionist Podcast episode. Learn about the gut-brain connection, how stress impacts digestion, and practical tips for self-care and nutrition during stressful times. Listen now!
Tips to Reduce Bloating
Struggling with bloating? Tune into The Healthy Gut Nutritionist Podcast for practical tips to reduce bloating and improve your gut health.
My Path to Better Gut Health
Discover my path to better gut health and why I’m so passionate about helping other people improve their digestion in the first episode of The Healthy Gut Nutritionist Podcast.
1:1 & Group Private Yoga Classes
Join me for a private yoga class in Greenville, SC, or online. Ideal for individuals, groups, and corporate settings, my sessions enhance your well-being through mindful movement and breath.
Upcoming Events & Group Coaching
Explore and sign up for my upcoming yoga and nutrition events, retreats, and group coaching workshops in Greenville, SC, and online. Connect with your body, mind, and spirit in a supportive community.
Employee Wellness Services
Enhance your team’s health and productivity with a customized employee wellness program designed to improve overall well-being and ensure your workplace thrives. Available in Greenville, SC, and online.
Listen to The Healthy Gut Nutritionist Podcast!
Tune in for tips, holistic nutrition guidance, and lifestyle practices to simplify your journey to better digestive health.