Vitalized Body
Mindfulness, Meditation & Yoga for Vitality
I am here to support you
Hi, I’m Jessica Lee Reader, an Integrative Health and Well-Being Coach, Master Nutrition Therapist, and Yoga Teacher.
I enjoy writing and teaching mindfulness, meditation, and yoga practices to enhance wellness and vitality.
Let’s connect to see how I can support your goals.
Vitalize Your Body
Yoga Retreats
Ready for a wellness or yoga retreat in Greenville, SC, the mountains or coast of South Carolina, or North Carolina? Let’s connect and explore your desires.
Vitality Blog
The Vitality Blog is filled with inspiration, education, and resources. Discover fun new healthy recipes, nutrition, and well-being strategies.
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