Nutrition and Wellness

To Embrace Vitality


Health is a quest and I’m here to guide you towards Vitality

Welcome To The Vitalized Body Community! Hi, I’m Jessica Lee Reader, a Certified Master Nutrition Therapist, and Health Educator. I created Vitalized Body as a place where you can learn and grow as you enhance your nutrition and health. After decades of implementing healthy living strategies, I became encompassed with guiding others to become vitalized. It’s my life’s purpose to provide you with education, motivation, and inspiration to vitalize your mind, body, and soul. Prepare for Vitality.

Get Vitalized

Customized nutrition services are held via phone or video and include step-by-step support and education. A wide variety of online courses, seasonal cleanses, menu plans, supplements, lab work, and workshops are available.

The 30-Day Natural Weight Loss Course is an online course that incorporates whole foods, education, and self-care strategies. Includes a 30-page interactive eBook, menu plans, recipes, a yoga video, and a support community.

Gain access to savings on a wide variety of high- quality clinical supplements, natural care products, lab panels, menu plans, and weight loss courses. Discover which foods work best for your body with a food sensitivity ALCAT test.

Shop Vitalized Body's Online Store and save 15% on a variety of high-quality non-toxic supplements and personal care brands. 

Plant-Based Program

Receive 14-days of menu plans, an educational eBook, and resources to create a healthy plant-based lifestyle.

Holiday Weight Loss Kit

Includes a free streaming audio training, vitality eBook, and resources to lose weight during the holidays.

Custom Nutrition Sessions

Schedule a phone or video consult or session to create a plan based on your unique biochemistry, goals, and needs.

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The information provided on this website is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. Please consult your physician before beginning any nutrition, supplement or lifestyle program.

Vitalized Body is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Holiday Weight Loss Tips

Gain Access To The Free Holiday Weight Loss Kit

The Holiday Weight Loss Kit includes:

» A streaming audio training with my top 3 holiday weight tips
» The Vitality Journal eBook to assist you with setting goals
» Stress relief, self-care strategies, healthy eating resources
» Special savings on weight loss and nutriton services 


Thank you! Check your email for your free Holiday Weight Loss Kit!

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