Embrace Your Inner Vitality


Health is a quest and I’m here to guide you towards Vitality

Hi, I’m Jessica Lee Reader, a Certified Master Nutrition Therapist, Yoga Instructor, and Health Educator. I created Vitalized Body as a place where you can learn as you enhance your health. After decades of implementing healthy living strategies, I became encompassed with guiding others to become vitalized. It’s my life’s purpose to provide you with education and inspiration to vitalize your mind, body, and spirit. Prepare for Vitality!

Get Vitalized

Customized nutrition services are held via phone or video and include step-by-step support and education. A wide variety of online courses, seasonal cleanses, menu plans, supplements, lab work, and workshops are available.

The 30-Day Natural Weight Loss Course is an online course that incorporates whole foods, education, and self-care strategies. Includes a 30-page interactive eBook, menu plans, recipes, a yoga video, and a support community.

Gain access to savings on a wide variety of high-quality clinical supplements, natural care products, lab panels, menu plans, and weight loss courses. Discover which foods work best for your body with a food sensitivity ALCAT test.

Plant-Based Program

Receive 14-days of menu plans, an educational eBook, and resources to create a healthy plant-based lifestyle.

Online Group Winter Cleanse

Starts February 3rd. Includes educational eBook, a weekly menu plan, recipes, yoga and meditation classes.

Custom Nutrition Sessions

Schedule a phone or video consult or session to create a plan based on your unique biochemistry and goals.

Shop Vitalized Body's Online Store and save 15% on a variety of high-quality non-toxic supplements and personal care brands. 

Check Out Vitalized Body On YouTube!

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The information provided on this website is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. Please consult your physician before beginning any nutrition, supplement or lifestyle program.

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Vitality Journal

Gain Access To The Free Vitality Journal eBook!

Start cultivating a healthy lifestyle so you can achieve optimal health.

Thank you! Check your email for your free Vitality Journal!

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