Gut Health Nutritionist in Greenville SC, and Online
Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Health Coach, and Yoga Teacher with over 15 years of experience. If you’re ready to improve your gut health, boost your metabolism, and enhance your mind-body wellness, I’m here to guide you with personalized nutrition programs and yoga. Let’s get started!
Gut Health Nutritionist in Greenville, SC, and Online
Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Health Coach, and Yoga Teacher with over 15 years of experience. If you’re ready to improve your gut health, boost your metabolism, and enhance your mind-body wellness, I’m here to guide you with personalized nutrition programs and yoga. Let’s get started!
Nutrition and Yoga Tailored for You!
If you’re struggling with digestive discomfort, fatigue, or weight issues, you’re not alone. Many clients come to me frustrated by conflicting advice and temporary solutions. Together, we’ll uncover the root causes of your symptoms and create a tailored nutrition and yoga plan for lasting results. Here’s how I can help:
End Digestive Discomfort: Say goodbye to bloating and digestive issues that leave you feeling drained and frustrated.
Achieve Natural Weight Loss: No more fad diets. Learn how to nourish your body naturally and sustainably.
Regain Energy: Stop feeling sluggish. Gain the tools you need to feel vibrant and energized every day.
Stress Relief & Mental Clarity: Learn how to reduce stress and improve mental clarity, bringing peace and focus to your daily life.
Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Health Coach, Yoga Teacher, and Gut Health Nutritionist in Greenville, SC, and online. With over 15 years of experience, I help uncover the root causes of digestive issues and sluggish metabolism so you can achieve vibrant health.
My holistic approach combines personalized nutrition, mindfulness, and yoga to support your journey to better digestion, more energy, and mind-body wellness. I’m here to guide you to lasting health through one-on-one nutrition coaching, group programs, and wellness retreats.
Revitalize Your Digestion With My Gut Health Reset
The Gut Health Reset Program is a 3-month personalized nutrition plan that will restore your digestive health, boost your metabolism, and bring lasting relief from bloating, sluggishness, and fatigue.
What’s Included:
- Personalized Nutrition Plans to address digestive discomfort and sluggish metabolism
- Gut-Friendly Meal Plans & Recipes and practical tips to nourish your body
- Mindfulness Practices & Yoga to reduce stress and support digestion
- One-on-One Coaching for support and accountability
Ready to take control of your gut health? Start Today!
Explore All Nutrition Programs and Yoga Offerings
Customized Nutrition Programs
My personalized nutrition programs help address digestive issues and a sluggish metabolism. You’ll receive tailored meal plans, one-on-one coaching, and lasting support to feel vibrant and healthy.
Private and Group Yoga Classes
Join me for a private yoga session in Greenville, SC, or online. Whether for individuals, groups, or corporate settings, my sessions are designed to enhance your well-being through mindful movement and breath.
Upcoming Wellness Events and Retreats
Explore and sign up for my upcoming yoga and nutrition events, retreats, and group coaching workshops in Greenville, SC, and online. Connect with your body, mind, and spirit in a supportive community.
Client Success Stories
Listen to The Healthy Gut Nutritionist Podcast!
Tune into my podcast for expert insights, real-life strategies, and actionable tips to support your gut health journey.
Read My Latest Blog Posts
Improve Gut Health While Lowering Stress
Discover actionable strategies to improve your gut health while lowering stress in the latest Healthy Gut Nutritionist Podcast episode. Learn about the gut-brain connection, how stress impacts digestion, and practical tips for self-care and nutrition during stressful times. Listen now!
Tips to Reduce Bloating
Struggling with bloating? Tune into The Healthy Gut Nutritionist Podcast for practical tips to reduce bloating and improve your gut health.
My Path to Better Gut Health
Discover my path to better gut health and why I’m so passionate about helping other people improve their digestion in the first episode of The Healthy Gut Nutritionist Podcast.