The Gut Health Reset
Enhance Your Digestion & Metabolism Naturally!
Receive Guidance From an Expert Nutritionist
in Greenville, SC, or Online.
Break From Digestive Issues, Weight Issues & Food Struggles!
The Gut Health Reset Program helps you nourish your body, embrace self-care, and build lasting habits for improved digestion and metabolism.
Improve Digestion: Enjoy food without discomfort.
Manage Weight: Shed pounds with mindful eating.
Regain Energy: Feel good throughout the day.
Build Healthy Habits: Sustain your wellness.
You’re in the Right Place If You:
Want to nourish your body but feel unsure about what to eat?
Dealing with regular bloating, cramping, gas, loose stools, or constipation?
Experience discomfort after meals and wish to enjoy food again?
Ready to build lasting habits that support your health and energy?
Think you might have food sensitivities, food allergies, or food intolerances?
Curious about how to boost your metabolism naturally and sustainably?
The Gut Health Reset Program Can Help You!
Navigating health advice can be confusing, but I’m here to help.
Together, we’ll uncover the root causes of your symptoms and create a personalized plan to help you thrive!
Nourish your body through mindful eating and learn what foods work best for your unique needs.
Build lasting habits you love while optimizing your digestion, metabolism, and well-being.
Embrace self-care practices to boost your mood, increase energy, and relieve stress.
Ready to Nourish Your Well-Being?
You don’t have to navigate health challenges alone—I’m here to support you every step of the way!
Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Health Coach, and Gut Health Nutritionist in Greenville, SC, with over 15 years of experience helping individuals achieve better health.
My Gut Health Reset Program targets the root causes of digestive issues and sluggish metabolism. Together, we’ll create a personalized plan that includes tailored meal guidance, mindful eating strategies, and self-care practices to enhance your digestion, support your ideal weight, and cultivate a sustainable lifestyle you’ll love.
Let’s connect to explore how I can support your goals!
Don’t Let Digestive Issues Keep You from Living Your Best Life!
Ignoring digestive problems can lead to discomfort, nutrient deficiencies, fatigue, and more serious health concerns. With my Gut Health Reset Program, you’ll receive personalized support and expert guidance to address your symptoms. Together, we’ll focus on nurturing your body, boosting your metabolism, and regaining your energy through customized guidance, comprehensive education, and ongoing coaching.
The Gut Health Reset Program Includes:
1:1 Nutrition Coaching
Personalized support to nourish your body and create lasting change.
Customized Meal Plans
Tailored meal plans and recipes aligned with your food preferences and health goals.
Root Cause Assessment
Explore the underlying causes of your symptoms for deeper understanding.
Supplement Guidance
Thoughtful recommendations to support your unique health needs.
Online Resources
Access to nutrition, yoga, and self-care resources to empower your wellness journey.
Start Nurturing Your Gut Health Today!
Book a FREE 15-minute consultation to explore how the Gut Health Reset Program can benefit you.
Whether in Greenville, SC, online, or by phone, I’m here to support your journey!
“I lost 5lbs in the first week. I am able to talk to Jessica about anything no matter what type of question I have about my diet, body, or digestive system. Somehow, she always has an answer or helpful tip for me. She is approachable and clearly follows her own system. You know it when you’ve lived it and this woman has got the chops. Thanks so much, Jess!” – Jennifer S.
Imagine Your Life After Working With Me
Envision a life where digestive discomfort and sluggish metabolism are a thing of the past. With my guidance, you’ll embrace food and habits that nourish your body, leaving confusion behind. Get ready to feel vibrant and empowered!
Shop with Confidence: Know exactly which foods support your digestion and keep symptoms away.
Enjoy Delicious, Gut-Friendly Foods: Enjoy tasty recipes that bring joy to your plate without sacrificing flavor.
Live Comfortably: Experience daily life free from bloating, cramping, or digestive distress.
Reach Your Ideal Weight: Discover how to enjoy foods you love while supporting your metabolism.
Maintain Steady Energy: Wake up refreshed and enjoy consistent energy throughout your day.
Manage Stress Effectively: Learn simple techniques to ease stress and promote a healthier gut and well-being.
How the Gut Health Reset Program Works:
Personalized Assessment
We start with an in-depth health assessment to understand your unique goals, symptoms, and medical history.
Customized Nutrition Plan
I’ll design a nutrition plan tailored to your needs, lifestyle, and preferences to help you reach your health goals.
Comprehensive Resources
You’ll receive meal plans, recipes, grocery lists, and educational materials and resources to support your journey.
Access to Online Course
Enjoy the benefits of the Holistic Nutrition & Self-Care Mastery Course, featuring yoga classes and holistic guidance.
“Jessica has educated me on topics such as gut health, inflammatory foods, body alkalizing, and food sensitivities. I highly recommend working with her for anyone interested in improving physical, emotional, and spiritual well-being! Her seasonal cleanses are a great reset for your body and I lost weight during my time with her” – Eevee I.
Start The Gut Health Reset Program!
The 3-Month Gut Health Reset Program Includes:
- 1-Hour Initial Session: Define your health and nutrition goals.
- 6 Nutrition Coaching Sessions: Ongoing support and accountability.
- Custom Meal Plans & Recipes: Personalized meal plans, shopping lists, and recipes.
- Holistic Course Access: Includes nutrition, yoga, and self-care practices.
- Supplement Guidance: Tailored supplement recommendations.
- Monthly Check-Ins: Monitor metabolism and celebrate achievements.
- Lab Test Review: Personalized insights based on lab results.
- Tracking App: Easily log food and lifestyle choices.
- Direct Messaging: Continuous support when needed.
Payment Options:
One-time Payment: $975
Three Monthly Payments: $325 each
Most HSAs and FSAs are accepted.
Have Questions?
Schedule a FREE 15-minute consultation to discuss the Gut Health Reset Program.
“Jessica’s Gut Health Reset Program was exactly what I needed for my chronic digestive issues. Her personalized approach helped me understand my body better, identify triggers, and regain energy I hadn’t felt in years. Highly recommend!” – Sarah M.
Frequently Asked Questions
How do you determine the best nutrition plan for me?
I start with a personalized health assessment to explore your relationship with food, your digestive health, metabolism, and your overall well-being. This includes discussing your energy levels, any food sensitivities, and any past experiences that shape your food choices.
Together, we’ll create a tailored nutrition plan that aligns with your lifestyle and preferences, focusing on mindful eating and self-care. You’ll receive personalized meal plans, delicious recipes, and easy grocery lists designed to nourish your body and foster self-love.
My approach prioritizes holistic wellness, helping you build a positive relationship with food while alleviating symptoms like bloating and fatigue. I’m here to support you with a variety of meal ideas and simple recipes, ensuring that your plan promotes both health and joy in your eating experience.
What sets you apart from a Nutritionist, Dietitian, or Health Coach?
With over 15 years of experience as a Master Nutrition Therapist, Health Coach, and Yoga Teacher, I bring a unique and compassionate approach to wellness. Think of me as your supportive ally on this journey toward better health. Together, we’ll navigate the challenges and celebrate the victories.
I believe in addressing the root causes of your health issues rather than just treating symptoms. My goal is to help you understand and resolve the underlying factors affecting your well-being. I’ll guide you in embracing nourishing whole foods that enhance your digestion, energy, and vitality.
What truly sets my approach apart is the personalized guidance I provide. My expertise in functional nutrition allows me to create tailored solutions that fit seamlessly into your life and align with your goals. I’m here to empower you with knowledge and inspiration, helping you cultivate a healthy relationship with food and develop lasting habits.
Throughout our journey, I’ll be there to celebrate your successes and offer encouragement during any challenges. Together, we’ll create a nourishing lifestyle that supports your well-being and fosters positive change.
Will I have to take supplements? What kind of supplements do you carry?
The focus of The Gut Health Reset Program is on nourishing your body with whole foods and building healthy habits to support your overall well-being. Supplements can be a helpful addition but are entirely optional and tailored to your specific needs. Based on your health assessment and lab results, I’ll recommend supplements that align with your goals.
To make it easy, you can order these directly from my Online Supplement Store, where I’ll add personalized recommendations for you. Signing up is free, and you’ll receive a 15% discount on all orders. The store features high-quality products delivered right to your door. Supplements are not included in the program cost, but I’m here to guide you every step of the way to ensure they fit seamlessly into your wellness journey.
Do I need lab testing to work with you? What kinds of lab tests do you offer?
Lab testing can provide valuable insights into your health, but it’s entirely optional. Together, we’ll determine if testing might be beneficial based on your unique symptoms and wellness goals. If testing is the right choice for you, I can order the tests at a discounted rate and guide you to a nearby lab for sample collection. Alternatively, you can coordinate testing through your doctor.
I’m here to support you in making informed decisions about your health. Feel free to schedule a free consultation to discuss your health goals or any questions you might have about lab testing and how it fits into your wellness journey.
How much time will I need to dedicate to The Gut Health Reset Program each week?
Clients typically find they can implement what they learn in just 1-2 hours per week.
The time you’ll need to invest will vary based on your goals and lifestyle, but consistency is key. By following the program, you’ll streamline meal planning, benefit from efficient shopping lists, and establish a routine for stress management and self-care. This approach helps you enjoy your newfound energy and improved well-being, allowing you to focus on what truly matters without the hassle of trial and error.
Do you offer a payment plan for The Gut Health Reset Program?
Absolutely! I offer zero-interest payment plans that allow you to spread your payments out as we work together. This way, you can focus on enhancing your digestion and overall well-being without the added stress of upfront costs.
Schedule a consultation with me to discuss the option that best suits your needs!
Do you accept Insurance or HSA/FSA accounts?
I don’t accept or bill insurance directly, but I’m happy to provide you with an invoice for your records. I do accept HSA and FSA cards for all services and lab tests.
Coverage may vary based on your specific program, so I recommend checking with your provider about the eligibility of nutrition services, lab tests, and supplements. Once you’ve completed payment, you’ll receive an invoice that you can submit to your company for potential reimbursement.
Start Your Journey to Better Gut Health Today!
Schedule a FREE 15-minute consultation to discuss your health goals and how I can support you on your journey.
We can connect in Greenville, SC, online, or by phone.
