The Gut Health Reset

Improve Your Digestion, Boost Energy, and Thrive!
Work With a Gut Health Nutritionist in Greenville, SC, or Online

Stop Settling for Digestive Issues, Bloating, and Fatigue.

Join countless individuals who have achieved the digestive health and energy they deserve with the Gut Health Reset Nutrition and Lifestyle Program.

Enhance Digestion: Say goodbye to discomfort.

Regain Energy: Feel good throughout the day.

Manage Weight: Shed pounds and feel lighter.

Balance Hormones: Harmonize your chemistry.

You’re in the Right Place If You’re

Experiencing ongoing discomfort with certain foods and not sure what to eat?

Dealing with regular bloating, cramping, gas, loose stools, or constipation?

Diagnosed with IBS, GERD, Celiac Disease, SIBO, Candida, Parasites, or more?

Uncertain about which digestive health and lab tests you need to get to the root cause?

Suspecting gluten sensitivity or lactose intolerance is causing symptoms?

Want to know what to eat and do in your life for symptom-free living?

Curious about how to determine food sensitivities and food allergies?

Seeking a specialized Nutritionist to support you who’s an expert in gut health?

Navigating conflicting health advice and finding the right tests and nutrition plan can be frustrating.
My struggles with digestive issues inspired me to specialize in holistic nutrition therapy. I’m here to help you uncover and address the root cause of your symptoms and create a personalized plan that will create lasting results and a lifestyle you love.

It is Possible to Have Better Gut Health

I know finding trustworthy help for digestive issues is overwhelming. I’m here to help you!

Jessica Lee Reader

Hi, I’m Jessica Lee Reader—a Master Nutrition Therapist, Health Coach, and Yoga Teacher with over 15 years dedicated to digestive wellness.

I designed the Gut Health Reset Program specifically for addressing issues like bloating, stomach pain, and food triggers. By blending science with personalized strategies tailored to your lifestyle, I aim to uncover the root cause and provide relief through a targeted plan.

Ready to take the first step? Schedule a free consult below.

Don't Let Digestive Issues Hold You Back!

Don’t ignore digestive issues—they can cause ongoing discomfort, nutrient deficiencies, decreased energy, and more serious health problems. Take charge of your health with my Gut Health Reset Program. You’ll get personalized support and expert guidance to alleviate symptoms, boost energy, and regain vitality through personalized protocols, comprehensive education, precise testing, and ongoing coaching.

The Gut Health Reset Nutrition & Lifestyle Program Includes:

The Gut Health Reset

1:1 Nutrition Sessions

Accountability, support, and guidance to help you reach your goals.

Customized Meal Plans

Customized meal plans and recipes based on your needs and preferences.

Online Resources

Access nutrition videos and self-care resources like guided meditation and yoga classes.

Supplement Protocols

High-quality supplements support your unique chemistry and goals.

Functional Lab Testing

With testing and not guessing you can get to the root cause of your symptoms.

Get Started with Improving Your Gut Health!

Schedule a FREE 15-minute consultation to discuss the Gut Health Reset.
We can meet in Greenville, SC, online, and by phone.

“I lost 5lbs in the first week. I am able to talk to Jessica about anything no matter what type of question I have about my diet, body, or digestive system. Somehow, she always has an answer or helpful tip for me. She is approachable and clearly follows her own system. You know it when you’ve lived it and this woman has got the chops. Thanks so much, Jess!” – Jennifer S.

Imagine Your Life After Working With Me

You’ll live virtually free of digestive problems and fatigue because you’ll know your specific food and lifestyle triggers.
You’ll have the tools you need to support your gut health so you can thrive!

Shop with Confidence: Know which foods keep your digestive system balanced and symptoms at bay.

Enjoy Delicious, Gut-Friendly Foods: Discover tasty, gut-friendly recipes without sacrificing flavor.

Live Symptom-Free: Experience days without discomfort, bloating, cramping, or digestive distress.

Reach Your Ideal Weight: By eating delicious foods you love and that support your unique metabolism.

Have Consistent Energy Levels: Wake up refreshed, maintain energy throughout the day, and sleep great at night.

Know Stress Management Techniques: Have effective techniques that help manage stress and improve gut health.

How the Gut Health Reset Nutrition Program Works

We begin with a comprehensive health evaluation covering your goals, symptoms, medical history, lab tests, supplements, and more.

Following that, we set health goals and I create a personalized nutrition plan tailored to your specific goals, needs, lifestyle, and preferences.

You'll receive resources to support you every step of the way, including customized meal plans, recipes, and grocery lists.

You'll also gain access to an online nutrition course, wellness education, yoga and meditation classes, and self-care inspiration.

“Jessica has educated me on topics such as gut health, inflammatory foods, body alkalizing, and food sensitivities. I highly recommend working with her for anyone interested in improving physical, emotional, and spiritual well-being! Her seasonal cleanses are a great reset for your body and I lost weight during my time with her” – Eevee I.

The Gut Health Reset Program Options:

The Mini Gut Health Reset Program

Build the foundation for better eating habits, digestive health, and energy levels to kickstart your journey to a healthier lifestyle.

This 1-Month Program Includes:

  • Initial 1-hour nutrition session with health assessment
  • 3 weekly 30-minute nutrition follow-up sessions
  • Tailored meal plans, shopping lists & recipes
  • Online nutrition, yoga, and self-care course
  • Supplement review and recommendations
  • Lab test review and recommendations
  • Personalized nutrition and lifestyle plan
  • Food and Lifestyle Tracking App
  • Direct Messaging Support

Is This Program Right for You?
This foundational program provides the support you need to establish a solid base for improving your digestion, eating habits, and overall lifestyle.

One Payment of $400 or Two Bi-Weekly Payments of $200

The Gut Health Reset Program

Address chronic digestive issues and low energy by uncovering the root causes to optimize your gut health and enhance your well-being.

This 3-Month Program Includes:

  • Initial 1-hour nutrition session with health assessment
  • 6 bi-weekly 30-minute nutrition follow-up sessions
  • Tailored meal plans, shopping lists & recipes
  • Monthly Metabolic Assessment Check-ins
  • Online nutrition, yoga, and self-care course
  • Supplement review and recommendations
  • Lab test review and recommendations
  • Personalized nutrition and lifestyle plan
  • Food and Lifestyle Tracking App
  • Direct Messaging Support

Is This Program Right for You?
Designed for individuals with chronic digestive issues seeking a holistic approach to achieve long-lasting gut health improvement.

One Payment of $975 or Three Monthly Payments of $325

“Jessica’s Gut Health Reset Program was exactly what I needed for my chronic digestive issues. Her personalized approach helped me understand my body better, identify triggers, and regain energy I hadn’t felt in years. Highly recommend!” – Sarah M.

Frequently Asked Questions

How do you determine the best nutrition plan for me?

My process starts with a detailed health assessment to evaluate your digestive health, energy levels, blood sugar regulation, and hormonal balance. I also review any recent lab tests, make recommendations for new ones, and assess your current supplements, providing suggestions based on your needs and goals. The purchase of these is completely optional.

Next, I create a personalized nutrition plan based on your goals, needs, lifestyle, and preferences. You’ll receive customized meal plans, delicious recipes, convenient grocery shopping lists, and resources tailored to your unique needs. Whether you prefer a plant-based diet or include some animal protein, I ensure you enjoy nutrient-rich whole foods to support gut health, energy levels, mental clarity, and mood.

My approach addresses food sensitivities, gut health issues, and metabolic imbalances, helping you achieve optimal wellness and alleviate symptoms like bloating, fatigue, and digestive discomfort. With a variety of meal ideas and easy-to-follow recipes, your plan will fit perfectly with your lifestyle and health goals, and I’ll coach you every step of the way.

 

What sets you apart from a Nutritionist, Dietitian, or Health Coach?

With over 15 years of experience as a Master Nutrition Therapist, Board-Certified Health Coach, and Yoga Teacher, I offer more than just professional expertise.
Here’s why I stand out:

  • Your Guide and Friend: Consider me your trusted companion on your journey to well-being, not just a coach.
  • Deep Understanding: I went through extensive training at the Nutrition Therapy Institute (NTI) and years of teaching, I’ve honed my expertise in functional nutrition and science. As a Nationally Board-Certified Health and Wellness Coach and certified Yoga Teacher, I educate and empower individuals to make informed health decisions rather than prescribe, diagnose, prevent, heal, or cure medical conditions or diseases.
  • Tailored to You: Your struggles are unique, and so are my solutions. I’ll create a plan that fits seamlessly into your lifestyle, addressing the root causes of your health concerns.
  • Holistic Approach: Wellness encompasses more than just what you eat; it’s about how you live. I’ll help you cultivate habits that nourish not just your body, but also your mind and soul. I take a holistic approach, integrating dietary advice, lab interpretation, quality supplementation, and lifestyle recommendations to help you achieve your wellness goals. Beyond nutrition, I support you in establishing healthy habits through meal planning, yoga, and stress management.
  • Your Biggest Cheerleader: I’m here to empower you, to celebrate your successes, and to guide you through the challenges with unwavering support.
  • Your Partner in Growth: I’m committed to guiding you at every step to ensure your journey enhances your energy, digestion, and well-being. Take the guesswork of finding a Nutritionist in Greenville, SC, or online and work with me.

Will I have to take supplements? What kind of supplements do you carry?

The Gut Health Reset Program prioritizes whole foods and healthy habits to optimize your digestion, energy, and overall well-being. Whether you need supplements will depend on your individual health assessment, lab results, goals, and specific needs. Their use is entirely optional. Please note that supplements are not included in the program cost and are an add-on.

About My Online Supplement Store:

If I recommend supplements based on your personalized needs, I will explain why they may be beneficial. You can conveniently order these supplements directly from my Online Supplement Store. This platform is accessible to everyone, free to sign up, easy to navigate, and secure. You will enjoy an ongoing 15% discount on all orders, which includes a wide range of high-quality supplement brands and products delivered right to your door.

Do I need lab testing to work with you? What kinds of lab tests do you offer?

Testing isn’t always necessary but can offer valuable insights into your health.

There’s no one-size-fits-all test. By reviewing your symptoms and medical history, I help determine which lab tests will benefit you most. With access to numerous clinical labs, I ensure we select the most appropriate tests for your specific health concerns and goals. You can order tests through me or check if your insurance covers them with your doctor.

In our initial session, I’ll review any recent labs you have or recommend specific tests based on your needs and goals. This personalized approach guarantees you receive relevant insights into your health. Please note, lab tests are not included in the program cost and are optional.

Here are some of the tests I offer:

  • ALCAT Food Sensitivity Test: This blood test evaluates over 450 food sensitivities. It provides a clear report detailing which foods may be causing reactions.
  • Micronutrient Test: Assesses your body’s levels of essential vitamins, minerals, and antioxidants to optimize your nutritional status and overall wellness.
  • Stool Analysis Test: Provides insights into your digestive health, including the presence of beneficial and harmful bacteria, parasites, and other markers of gut function.
  • SIBO Test (Small Intestinal Bacterial Overgrowth): Detects bacterial overgrowth in the small intestine, which can cause symptoms like bloating, gas, and abdominal pain.
  • Hormone Panels: Evaluates various hormones in your body to assess balance and function, crucial for managing energy levels, mood, and overall health.
  • Thyroid Panels: Assesses thyroid function, including levels of thyroid hormones and antibodies, to identify issues such as hypothyroidism or autoimmune thyroid disorders.
  • I particularly recommend an annual wellness panel to monitor your overall health.
Please schedule a free consultation with me to discuss your health goals and specific needs.

How much time will I need to dedicate to the Gut Health Reset Program each week?

Clients typically find they can implement what they learn in just 1-2 hours per week.

Consistency will save you even more time by streamlining meal planning, providing efficient shopping lists, and establishing a clear routine for stress management and self-care. This allows you to focus on enjoying your newfound energy and improved well-being without the hassle of trial and error.

Do you offer payment plans for your nutrition programs?

Yes, I offer zero-interest payment plans to split your payments as we work together.

Schedule a consultation with me to discuss the options so you can enhance your digestion and thrive!

Do you accept Insurance or HSA/FSA accounts?

I do not accept or bill insurance, however, I can provide you with an invoice. I do accept HSA or FSA cards for all services and lab tests.

Approval is subject to your specific program. Following payment of my services, you will receive an invoice that can be submitted to your company. Please contact your company to inquire about coverage for nutrition services, lab tests, and supplements.

Get Started with Improving Your Gut Health!

Schedule a FREE 15-minute consultation to discuss the Gut Health Reset Program.
We can meet in Greenville, SC, online, and by phone.

Wave Bye to Digestive Issues & Fatigue
Get My Free 7-Day Gut Health Meal Plan + Recipes

Feel Lighter, More Energetic & Revitalized Now!

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