Custom Nutrition
in Greenville, SC & Online

I am a Certified Master Nutrition Therapist with over 15 years of experience supporting individuals and groups. After completing a rigorous 500-hour, 18-month certification program at the Nutrition Therapy Institute (NTI) and serving as an Instructor there for more than six years, I have developed deep expertise in functional nutrition and science. Thus, I take a holistic approach to help clients achieve wellness goals through dietary advice, lab interpretation, quality supplementation, and lifestyle recommendations.

Firstly, my main role is to educate and empower individuals to make informed decisions about their health and nutrition. Moreover, it’s important to clarify that I do not prescribe, diagnose, prevent, heal, or cure medical conditions or diseases.

Additionally, I am a Nationally Board-Certified Health and Wellness Coach and a certified Yoga Teacher. Finally, experience the difference with my compassionate and personalized approach. You can learn more about my professional background here.

I understand that a “one-size-fits-all diet” doesn’t work for everyone. The meal plans and recipes you will receive are tailored to meet your unique needs, goals, preferences, and schedule. Throughout the day, you’ll enjoy nutrient-rich whole foods to support your metabolism, energy levels, mental clarity, and mood. Depending on your goals, you may opt for a plant-based diet or include animal protein as desired.

You will receive comprehensive meal plans, delicious recipes, handy grocery shopping lists, and a wealth of resources. You can mix and match meal ideas, follow the menu plans, choose convenient grab-and-go options, or prepare easy-to-follow recipes. With this array of choices, you’ll easily find an approach that aligns with your preferences and fits into your schedule.

My nutrition programs are comprehensive and include:

• Personalized Nutrition and Supplement Plan: Receive a customized nutrition, supplement, and lifestyle plan tailored to your specific needs, optimizing your energy levels, digestion, and overall well-being.
• Custom Meal Plans and Recipes: Enjoy personalized meal plans, delicious recipes, and convenient shopping lists designed to fit your goals, preferences, and schedule seamlessly.
• Specialized Support and Expert Guidance: Get assistance with functional lab tests, high-quality supplements, and targeted nutritional guidance to address any underlying digestive issues, food sensitivities, or other conditions effectively.
• Mindfulness, Self-Care, and Yoga: Embrace holistic wellness with mindfulness practices, self-care techniques, and rejuvenating yoga sessions. Benefit from expert health coaching, accountability, and support to integrate these practices into your lifestyle seamlessly.

My nutrition programs are centered around whole foods and healthy habits for your well-being.

During our time together, I might discuss specific nutrients or supplements that could enhance your wellness. It’s important to understand that these conversations are for educational purposes, and the choice to use supplements is entirely up to you. There’s no pressure.

If you decide to use supplements, you can explore Vitalized Body’s Online Supplement Store. It’s open to everyone, free to sign up, easy to navigate, and secure. You’ll also enjoy a consistent 15% discount on all orders from Vitalized Body’s Online Supplement Store, which offers a wide range of high-quality supplements and products.

Absolutely! I offer zero-interest payment plans so you can split your payments up as we work together. Schedule a consultation with me and we can discuss the options so you can stress less and feel better sooner.

I regret that I do not accept insurance, but I have had the privilege of working with several HSA/FSA accounts. However, approval is subject to your specific program.

I kindly suggest reaching out to the administrators of your FSA or HSA to inquire about potential coverage for nutrition services, weight loss programs, food tests, and supplements, as well as the required process. Following payment, I can provide you with an invoice that can be submitted to your company for potential reimbursement.