Hi, I’m Jessica Lee Reader

Master Nutrition Therapist • Health Coach • Yoga Teacher
Gut Health Nutritionist in Greenville, SC, and Online

I’m Here to Help You Enhance Your Digestion & Energy!

I believe that genuine wellness encompasses physical health, mental tranquility, and spiritual rejuvenation. With a focus on gut health and food sensitivities, I integrate holistic nutrition, mindfulness practices, and yoga to foster improved digestion, increased energy, and overall well-being.

Your health and wellness are my top priorities, and I’m here to support you every step of the way.

My Wellness Journey

I know what it feels like to navigate through your day with bloating, stomach pain, and those uncomfortable bathroom trips, wondering if certain foods are the culprit. You’re not alone in this struggle, I’m here to help you.

Jessica Lee Reader

My wellness journey began with digestive issues and chronic fatigue. For years, I battled unknown food sensitivities and low energy—there were days when getting out of bed was an immense challenge. These experiences drove me to explore nutrition therapy and holistic practices, seeking real, lasting solutions rather than quick fixes.

I’ve learned firsthand that true health involves understanding what works for your unique body, and that digging deeper with specialty testing can help. It’s about knowing what nutrients and lifestyle practices your body needs. I’m here to share what I’ve learned.

My Professional Journey

In 2007, I began my journey in science-based nutrition training at Nutrition Therapy Institute (NTI). I moved forward to become a Master Nutrition Therapist and Instructor for NTI for over six years. My passion for holistic healing led me to become a Yoga Instructor, Team Well-Being Coach, and Integrative Health Coach. My dedication to my clients led me to become a Nationally Board-Certified Health and Wellness Coach ensuring the highest level of care and guidance

Over the past 15 years, I’ve helped numerous people navigate the complex world of gut health and food sensitivities. I’m here to guide you too.

Jessica Lee Reader

 My Specialties

I specialize in three essential areas: enhancing digestive health by identifying underlying factors such as food sensitivities, revitalizing energy levels, and promoting mindfulness.

Understanding that time is precious, my approach integrates personalized nutrition and wellness strategies rooted in functional medicine principles, designed to seamlessly integrate into your busy lifestyle.

Throughout my career, I’ve collaborated closely with countless medical professionals and wellness experts, extending my expertise to various settings including workplaces, schools, yoga studios, and fitness centers. I’m passionate about empowering individuals and groups alike to thrive in all aspects of their lives.

Your Wellness Partner for Individuals and Companies

Wellness Education

Starting a journey towards improved gut health and increased energy can feel overwhelming, particularly amidst a busy schedule. But remember, you’re not alone. I’m here to provide you with practical strategies that seamlessly integrate into your lifestyle. Together, we’ll establish realistic goals and celebrate every accomplishment.

Whether you’re seeking individual support or aiming to foster wellness within your workplace team, I offer adaptable and convenient wellness plans customized to your goals and needs. Let’s collaborate to elevate your well-being, one step at a time.


  • Nationally Board-Certified Health and Wellness Coach
  • Master Nutrition Therapist
  • Integrative Health Coach
  • Team Well-Being Coach
  • Genius Break Coach
  • Yoga Instructor
  • Yoga Coach
Proud Graduate of Nutrition Therapy Institute

Your Journey to Vitality Starts Here!

Whether you’re seeking one-on-one guidance to optimize your gut health or a company looking to foster wellness within your team, let’s discuss your goals and how I can help you achieve them.

 Fun Insider Peek

I live in Greenville, South Carolina with my husband Brandon and our bonded cats Zeus and Athena. 

When I’m not working on Vitalized Body you can find me brainstorming ideas for my first book along a river, on a nature trail run, crafting up a healthy meal, or exploring enchanting waterfalls in the Blue Ridge Mountains.

I love meeting new people, and I can’t wait to connect with you.

Zeus and Athena

Wave Bye to Digestive Issues & Fatigue
Get My Free 7-Day Gut Health Meal Plan + Recipes

Feel Lighter, More Energetic & Revitalized Now!

Welcome to Vitality. Check your email for your meal planning guide!

Pin It on Pinterest