Upcoming Events

Join Me for Upcoming Event
Holistic Nutrition • Yoga • Mindfulness

Yoga Classes, Events, and Retreats

Connect to your body, mind, and spirit while creating a community. 

Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Board-Certitifed Health Coach, and Yoga Instructor with decades of experience guiding classes, events, and retreats, I’m passionate about helping you connect with your body, mind, and spirit while building a supportive community in Greenville, SC, and beyond.

Check Out My Upcoming Events Below or Request a Customized Class, Event, or Retreat for Your Group.

Yoga at Conestee

April 19th 2025
Yoga at Conestee

Join me for a gentle yoga and meditation class at Conestee Nature Preserve on the dock overlooking East Bay Lake.

Date: Saturday, April 19th 2025
Time: 10 am – 11 am
Location: Conestee Nature Preserve

Menopause Group Coaching
Coming Soon!

Menopause is a chance to rewrite your story and rediscover your strength. If you’re craving a space where you can share your experiences, get nutrition advice, and explore lifestyle changes that truly work for you, join this interactive workshop. Together, we’ll embrace this new chapter with compassion, practical guidance, and the genuine support you deserve.

Date and Time: TBD
Location: Online

Harvest Harmony Yoga Retreat in Greenville SC

November 13th – 16th
Women’s Weekend Retreat

Join me and the Palmetto Trail in a memorable weekend retreat outdoors filled with activities, learning, and great conversation. I’m leading yoga, forest bathing, and nutrition group coaching workshops.

Date: November 13th – 16th, 2025
Location: Table Rock State Park

Meet Your Guide: Jessica Lee Reader

Jessica Lee Reader

Hello, I’m Jessica Lee Reader, a Master Nutrition Therapist, Board-Certified Health Coach, and Yoga Teacher with over 15 years in holistic wellness. Specializing in digestive health, mindfulness, and stress management, I create personalized solutions for your body, mind, and spirit.

Whether you seek relaxation, strength, flexibility, or nutritional support, I offer diverse classes and workshops. My science-based nutrition guidance enhances digestion and energy.

I’m dedicated to fostering a community of like-minded individuals and tailoring experiences to your needs. Join me for public events or connect for private sessions and group experiences in Greenville, SC, and online.

Let’s build a vibrant, supportive community together.

Let Me Create a Custom
Yoga Class, Event, or Retreat for Your Group

Schedule a FREE 15-minute consultation to discuss your goals.

I offer wellness and yoga classes, events, and retreats in Greenville, South Carolina, North Carolina, and online.

Free 7-Day Gut Healthy Meal Plan

Download My FREE Gut Reset Meal Plan!
Get a simple 1-week plan with tasty, gut-friendly recipes and a shopping list to reset your digestion.

Welcome to Vitality! The Gut Health Reset Meal Plan is on the way to your inbox. Check your email and enjoy!

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