Vitalized Body Events

Classes • Events • Retreats

Wellness and Yoga Classes, Events, and Retreats

Forest Bathing

Connect to your body, mind, and spirit while creating a community. 

Hi, I’m Jessica Lee Reader, a Yoga Instructor, Board-Certified Health Coach, and Master Nutrition Therapist. I have decades of experience creating and facilitating wellness and yoga retreats, events, and classes. You’re invited to join me in an upcoming class, event, or retreat!

Check out the events below or request a customized yoga event.

Seasonal Cleanse

Detox on the Equinox

Join me at Surya Yoga Studio in Simpsonville, SC on September, 23rd for an evening dedicated to your wellness during the autumn season.

Connect to your body, mind, and spirit while discovering nurturing seasonal foods, lifestyle practices, and yoga postures to cleanse and reset your energy for the cooler months.

Yoga at Conestee Nature Preserve

Join me on Saturday, September 30th at Conestee Nature Preserve for an hour-long gentle yoga and meditation class on the dock at East Bay Lake.

Connect to your body, mind, and spirit surrounded by trees and birds. Whether this is your first experience with yoga, or you are a daily practitioner, all levels are invited.

Yoga at Conestee
The Autumn Cleanse

The 7-Day Autumn Cleanse

This Group Program Starts on October 9th – 15th

Receive tips, tools, resources, and inspiration to help fortify your immune system, boost your metabolism, improve your digestion, enhance your energy, decrease your stress, and sleep more deeply during the autumn months. Includes a meal plan, recipes, nutrition and well-being education, yoga, meditation, a community forum, and group coaching calls.

Yoga at Surya Yoga Studio

Join in on a class at Surya Yoga Studio in Simpsonville, SC.

  • Yogi’s Choice Thursdays at 5:45 pm
  • Yoga Tone Mondays and Wednesdays at 10 am

Check out the schedule and save your space.

Metabolic Yoga Classes

Allow Me to Create a Yoga Class, Event, or Retreat for Your Group

Schedule a FREE 15-minute consult to discuss your goals.
I hold wellness and yoga classes, events, and retreats throughout Greenville, South Carolina, North Carolina, and online.

Plant-Based One Pan Meal Plan

Get Your FREE Plant-Based One-Pan Meal Plan!

Plus the "5-Steps to Vitality" eBook.

You're on your way to Vitality. Check Your Inbox for the Meal Plan and "5-Steps to Vitality eBook".

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