Upcoming Events & Retreats

Join Us for Upcoming Events & Retreats
Focused on Holistic Nutrition, Yoga, and Wellness

Wellness and Yoga Classes, Events, and Retreats

Connect to your body, mind, and spirit while creating a community. 

Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Board-Certitifed Health Coach, and Yoga Instructor with decades of experience guiding classes, events, and retreats, I’m passionate about helping you connect with your body, mind, and spirit while building a supportive community in Greenville, SC, and beyond.

Check Out My Upcoming Events Below or Request a Customized Class, Event, or Retreat for Your Group.

Harvest Harmony Yoga Retreat in Greenville SC

February 20th – 23rd
Women’s Weekend Retreat

Join me and the Palmetto Trail in a memorable weekend retreat outdoors filled with activities, learning, and great conversation. I’m leading yoga with forest bathing and nutrition group coaching workshops on Saturday and Sunday. 

Date: February 20-23, 2025
Location: Table Rock State Park

Awaken & Bloom Women's Retreat Greenville SC

March 1st
Women’s Mini-Retreat

Join Ally and me for a rejuvenating Women’s Retreat! This intimate gathering blends yoga, mindfulness, ecstatic dance, and group nutrition coaching to nurture your mind, body, and spirit.

Date: Saturday, March 1st, 2025
Time: 3:30 PM – 8 PM
Location: Rebirth Retreat Center at 5001 State Park Rd, Travelers Rest, SC 29690

Yoga at Conestee

March 15th 2025
Yoga at Conestee

Join me for a gentle yoga and meditation class at Conestee Nature Preserve on the dock overlooking East Bay Lake.

Date: Saturday, March 15th 2025
Time: 10 am – 11 am
Location: Conestee Nature Preserve

Gut Health Nutrition Workshop Greenville SC

TBD 2025
Gut Health Group Coaching

Join me for a group coaching workshop on holistic strategies to boost your gut health and metabolism. Discover how to enhance your energy, explore the gut-metabolism connection, and learn about foods that support your well-being.

Date: TBD – March 2025
Time: 6:15 – 7:30 PM
Location: 2724 Wade Hampton Blvd Suite D, Greenville, SC

Meet Your Guide: Jessica Lee Reader

Jessica Lee Reader

Hello, I’m Jessica Lee Reader, a Master Nutrition Therapist, Board-Certified Health Coach, and Yoga Teacher with over 15 years in holistic wellness. Specializing in digestive health, mindfulness, and stress management, I create personalized solutions for your body, mind, and spirit.

Whether you seek relaxation, strength, flexibility, or nutritional support, I offer diverse classes and workshops. My science-based nutrition guidance enhances digestion and energy.

I’m dedicated to fostering a community of like-minded individuals and tailoring experiences to your needs. Join me for public events or connect for private sessions and group experiences in Greenville, SC, and online.

Let’s build a vibrant, supportive community together.

Let Me Create a Custom
Yoga Class, Event, or Retreat for Your Group

Schedule a FREE 15-minute consultation to discuss your goals.

I offer wellness and yoga classes, events, and retreats in Greenville, South Carolina, North Carolina, and online.

Free 7-Day Gut Healthy Meal Plan

Download My FREE Gut Reset Meal Plan!
Get a simple 1-week plan with tasty, gut-friendly recipes and a shopping list to reset your digestion.

Welcome to Vitality! The Gut Health Reset Meal Plan is on the way to your inbox. Check your email and enjoy!

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