Forest Bath and Yoga at Cedar Falls
$25.00
Forest Bath and Yoga at Cedar Falls
- Guided forest bath to waterfalls
- All-levels yoga class
- Meditation
Spring Forest Bath and Yoga at Cedar Falls
Sunday, March 24th, 2024, 9:00 AM – 11:00 AM
Let’s celebrate the arrival of spring at Cedar Falls. Join Jessica Lee Reader for a refreshing forest bath followed by a yoga and guided meditation class.
Begin your journey by immersing yourself in mindfulness and nature with a guided forest bath to the serene river and waterfalls. Reconnect with the natural world as you breathe in the fresh air and absorb the sights and sounds of the forest.
Afterward, we will gather for a gentle yoga and meditation practice, allowing you to harmonize your body, mind, and spirit amidst the beauty of nature. This is a perfect chance to embrace the rejuvenating energy of the forest while connecting with fellow outdoor enthusiasts. Whether you’re new to yoga or a seasoned practitioner, all are invited to join in this experience.
Event Details
- Cost: $25 per person
- Location: 201 Cedar Falls Rd, Fountain Inn, SC 29644
- Arrival Time: Please arrive by 8:45 a.m. Our forest bath starts at 9:00 a.m. Meet near the covered shelter at the main entrance.
- Parking: Available at the main park entrance.
- Restrooms: Located in the brick building within the park.
- What to Bring: Bring your yoga mat, water bottle, and sunscreen. Wear comfortable clothes and closed-toed shoes for the forest walk.
- Forest Bath and Yoga Experience: A guided 20-minute walk to the waterfalls, followed by reflective time by the river. The return journey has a slight incline. We will have a short break and then begin our yoga class followed by a guided yoga nidra meditation.
- Cancellation Policy and Weather: Notify me at least 48 hours before for a refund. In case of bad weather, the event will be rescheduled, and you will be notified via email 2 days before.
