Yoga and Hike at Cedar Falls
Yoga and Mindful Hike at Cedar Falls
- Hour-long gentle yoga class
- Guided meditation
- Mindful hike
- Forest bath
Yoga with Mindful Hike to Waterfalls at Cedar Falls Park
Sat June 3rd, 2023, 9:00 AM – 11:30 AM
Join Jessica Lee Reader on Saturday, June 3rd for an hour-long gentle yoga and meditation class followed by a mindful hike (forest bath) to a series of waterfalls.
Connect to your body, mind, and spirit surrounded by trees, a flowing river, and waterfalls. Whether this is your first experience with yoga, or you are a daily practitioner, all levels are invited.
Cost: $15 per participant. Must be at least 18 years old to attend the event.
Address: 201 Cedar Falls Rd, Fountain Inn, SC 29644
Arrival time: Please arrive by 8:45 to meet the group and settle into your mat space. The yoga class will start at 9:00 am.
Parking: There is a parking lot at the main park entrance. Please park and find our group directly past the playground in the back of the open field near the trees.
Restrooms: Restrooms are available in the brick building inside the park.
What to wear and bring: Please bring your own mat, water thermos, sunscreen, and bug spray. You will want to wear comfortable clothes that you can move in. Closed-toed shoes are recommended for the hike.
The hike: The trail is rated as an easy hike. It is 2.1 miles with an elevation gain of 147 ft. You can learn more details about the trail on AllTrails.
Cancellation policy and weather: Cancellations must be made 48 hours prior to the event for a full refund. If the weather is not cooperative, the event may be rescheduled or canceled. You will be notified by email of any changes the day before the event.