Vitalizing yoga classes nuture your mind, body, and spirit.
Yoga Instructor Jessica Lee Reader offers a wide variety of yoga services that accommodate all levels. Her yoga classes support inner-vitality by connecting the body, breath, and mind. You will build a strong foundation for your yoga practice while gaining mobility and flexibility. You will gain knowledge of proper alignment and breathing techniques.
Yoga classes, wellness workshops, and health retreats are tailored for your group. Jessica meets you where you are in your unique practice and creates space for you to achieve your goals. No matter where you are at in your practice she can create a class that is customized for you. Whether you are brand new to yoga or have an existing practice, achieve your personal asana goals through customized movement with Jessica.
Locations vary and can be in the Colorado mountains, Red Rocks, throughout the Denver area (indoors and outdoors), or expand into other areas. Hike the beautiful Colorado Rockies and practice yoga at the summit during sunrise or sunset. Practice at a park overlooking a lake and the mountains, a beautiful indoor studio, your office space, or the location of your choice. Jessica offers corporate yoga options and can integrate nutrition education, healthy living tools, and self-care strategies into tailored workshops and retreats. With the variety of options, you are sure to feel energized and ready to start or fine-tune your practice.
- Private Yoga
- Group Yoga
- Corporate Yoga
- Yoga Classes
- Wellness Workshops
- Health Retreats
- Sunrise/Sunset Yoga
- Hike and Yoga Events
- Studio Locations
- Employee Wellness Classes
- Corporate Worshops
- Company Events
Jessica uses specialized breath work techniques, safe movement, stress management tools, and other practices to engage you in the process of revitalizing your health in a holistic way.
Options for classes:
- Power Yoga/Vinyasa
- Gentle/Beginner Yoga
- Restorative Yoga
- Yoga Sculpt
- Guided Meditation
*Location to be discussed, indoor or outdoor
Starting at $65 per hour class
Sunset/Sunrise Hike & Yoga
*A variety of locations available, minimum of 1.5 hours
Starting at $100
*At your office space or event location
Starting at $200
*In Colorado, throughout the nation, or International options
Pricing varies based upon your requirements.
Schedule a 15-minute Phone Consult With Jessica To Discuss Your Unique Needs.
The information provided on this website is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. Please consult your physician before beginning any nutrition, supplement or lifestyle program.
Vitalized Body is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.