Yoga at Conestee Nature Preserve

$15.00

Yoga and Meditation at Conestee Nature Preserve

  • Hour-long yoga class
  • Guided meditation
  • Mindful walk in nature

Yoga and Meditation with Jessica Lee Reader in Partnership with Conestee Nature Preserve

Saturday, April 27th, 2024, 9:00 AM – 10:00 AM

 

Join Jessica for a renewing Yoga Class at Conestee Nature Preserve. Space is limited, sign up today!

Nourish your mind, body, and spirit while connecting with others in nature. We will begin with a short mindful walk in the forest before settling on our mats on the peaceful dock overlooking East Bay Lake.

Engage with your mind, body, and spirit amidst the serene setting of trees, birds, and the picturesque lake view. Mindfulness will be woven throughout the session, deepening your connection to both yourself and nature.

Jessica provides guidance for all levels, creating a comfortable space for participants to explore movement and mindfulness together. Prepare to enhance your strength, flexibility, and overall well-being, leaving you feeling refreshed and centered.

Yoga Classes

The Event Details:

  • Cost: $15 per participant (proceeds help support Conestee Nature Preserve).
  • Age Requirement: Participants must be at least 18 years old.
    Location: Conestee Nature Preserve, 840 Mauldin Park Rd, Greenville, SC, 29607.
  • Parking: Meet at Lake Entrance (first lot after baseball fields on Ridge Road – Entrance B on the map). [Park Map Link]
  • Meeting Time: Gather at Lake Entrance B at 8:40 a.m. The nature hike to the East Bay Observation Deck starts at 8:45 a.m., followed by the yoga session at 9 a.m.
  • Restrooms: Available in brick buildings within the county park.
  • What to Bring: Yoga mat, water thermos, sunscreen, comfortable clothing, and closed-toed shoes for the walk through the forest. Please keep an eye on the weather and dress accordingly.
  • In the Event of Bad Weather: Event changes due to weather will be communicated via email the day before.
  • About Conestee Nature Preserve: Managed by a small nonprofit, the Preserve generously hosts our yoga practice. Consider a donation to support this rejuvenating space.

Spaces are limited – secure your spot by signing up today!
Due to high demand, we ask that any cancellations be made at least 48 hours in advance to qualify for a refund.

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