Relax in Nature Day Retreat at Putney Farm

Relax in Nature Day Retreat at Putney Farm

Saturday, June 1st from 7:30 a.m. – 4 p.m.

Join Donna Putney and Jessica Lee Reader for a day of peace and rejuvenation. Donna is the Co-Owner of Putney Farm, a Forager, Plant Medicine Instructor, Gut Health Specialist, Life Coach, and Certified Holistic Naturopathic Practitioner. Jessica is the Owner of Vitalized Body, and a Yoga Teacher, Health Coach, and Master Nutrition Therapist.

Immerse yourself in the tranquility of the Relax in Nature Retreat at Putney Farm, a ten-acre permaculture homestead with a food forest nestled in the rolling hills of the Friendship community in the Honea Path, SC area.

A harmonious blend of meditation, yoga, outdoor activities, and herbal teas awaits. Whether you embark on this journey alone or with a partner, you’ll traverse our peaceful woodland trails, meander alongside our sparkling, pristine stream, savor nourishing food, and delight in the intoxicating, soothing scents of our food forest and herbal farm, all while reconnecting with your true self.

Retreat Schedule:

• 7:30 AM: Arrival
• 7:45 AM – 8:00 AM: Welcoming Circle – Meet and greet, get to know each other and the facilitators. Prepare for new friendships.
• 8:00 AM – 9:15 AM: Morning Yoga and Meditation with Jessica – Awaken your body, mind, and spirit to a new day in the peaceful country setting.
• 9:15 AM – 9:30 AM: Herbal Tea Break – Relax with a cup of soothing herbal tea while Jessica shares her journey and insights.
• 9:30 AM – 10:45 AM: Guided Forest Bath with Jessica – Explore the art of Shinrin-Yoku and its health benefits while listening to the peaceful sounds of nature.
• 10:45 AM – 11:45 PM: Chili Lunch – Enjoy a nourishing meal with mindful eating guidance and affirmations from Donna and Jessica. Vegetarian chili option available.
• 11:45 AM – 1:00 PM: Wild Edibles Walk with Donna on the Easy Wooded Trails – Identify and collect wild edible plants that grow in shady and moist areas, plus discuss their preparation and use; printed material will be provided.
• 1:00 PM – 1:15 PM: Herbal Tea Break – Engage in a Q&A session with Donna, learning more about her plant medicine practices, the farm, and her background.
• 1:15 PM – 2:30 PM: Wild Edible Walk with Donna in the Herb Garden/Food Forest – Explore and learn about a variety of relaxing herbs and gather pleasantly scented plants to take home and brew for tea.
• 2:30 PM – 3:00 PM: Edible Plant Nursery Tour – Learn about and select plants to take home, enhancing your connection to nature.
• 3:00 PM – 4:00 PM: Gentle Yoga and Yoga Nidra with Jessica – Conclude the day with gentle yoga followed by a guided sleep meditation for deep relaxation and healing. Leave the retreat feeling rejuvenated and calm. 

As a bonus, you will receive a variety of downloadable nutrient-dense recipes from Donna and Jessica.

Experience the intoxicating, soothing scents of the herb garden and food forest, indulge in nourishing food, and connect with yourself, others, and nature in a serene setting. This retreat is not just a day away; it’s a pathway to restoring your peace of mind and rejuvenating your spirit.