Yoga Tone at Conestee Nature Preserve – February 24th
$15.00
Yoga and Meditation at Conestee Nature Preserve
- Hour-long Yoga Tone class
- Guided meditation
- Mindful walk in nature
Out of stock
Yoga Tone Class at Conestee Nature Preserve
Saturday, February 24th, 2024, 11:00 AM – 12:00 PM
Join Jessica Lee Reader for an invigorating Yoga Tone Class at Conestee Nature Preserve. Space is limited, sign up today!
Nourish your mind, body, and spirit while connecting with others in nature. We will begin with a short mindful walk in the forest before settling on our mats on the peaceful dock overlooking East Bay Lake.
Yoga Tone blends traditional yoga with body-weight exercises, offering a full-body workout amidst the serene backdrop of trees, birds, and a picturesque lake view. You’ll practice mindfulness throughout, fostering a deeper connection to yourself and nature.
Jessica provides guidance for all levels, creating a comfortable space for participants to explore movement and mindfulness together. Prepare to enhance your strength, flexibility, and overall well-being, leaving you feeling refreshed and centered.
The Event Details:
- Cost: $15 per participant (20% goes to Conestee Nature Preserve).
- Age Requirement: Participants must be at least 18 years old or accompanied by a guardian.
- Location: Conestee Nature Preserve, 840 Mauldin Park Rd, Greenville, SC, 29607.
- Parking: Meet at Lake Entrance (first lot after baseball fields on Ridge Road – Entrance B on the map). [Park Map Link]
- Meeting Time: Gather at Lake Entrance B at 10:40 a.m. The nature hike to the East Bay Observation Deck starts at 10:45 a.m., followed by the yoga session at 11 a.m.
- Restrooms: Available in brick buildings within the county park.
- What to Bring: Yoga mat, water thermos, sunscreen, comfortable clothing, and closed-toed shoes. Be prepared for potentially cooler weather; bring extra layers.
- Cancellation Policy: Refunds for cancellations made at least 2 days before the event (there is a non-refundable 2.9% processing fee or you can use your ticket for an upcoming class). Event changes due to weather will be communicated via email the day before.
- About Conestee Nature Preserve: Managed by a small nonprofit, the Preserve generously hosts our yoga practice. Consider a donation to support this rejuvenating space.
