Writing Services

Health Writing Services

Let’s work together to maximize the success of your company while educating your clients to lead optimized lives. I combine my professional background as a Nutritionist with my strong writing and extensive researching abilities to create engaging health-related subject matter. With over a decade of health and nutrition writing experience, I develop interesting and informative content that fits the needs of your target audience. Content management systems, Google Analytics, and SEO are combined to craft creative text tailored to your unique business needs and gain the attention you desire.

Services available:

  • Copywriting
  • Blog writing
  • Ghost writing
  • Ebooks
  • Newsletters
  • Content marketing

Please contact  jessica@vitalizedbody.com to discuss the needs for your business.

Visit my blog that showcases my work. 


Vitalize The Earth

Are you ready to not only Vitalize Your Body, but to Vitalize The Earth too? I have always loved nature. As a child I would camp and hike with my family frequently. Mother Nature was and always has been a special and glorious connection to me. Over the past decade, I...

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Easy-Peasy Split Pea Soup

This the soup that you have been waiting for. If you are a fan of split pea soup then you have to try the Easy-Peasy Split Pea Soup! Hear me out on this, it is gluten-free, dairy-free, and vegan. Does that mean that you have to sacrifice your taste buds? Um, no way!...

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The Autumn Cleanse Package Is Now Available To Download

The Autumn Cleanse Package Purchase the Autumn Cleanse Package directly through our secure website for only $40 (normally $60). Download and Purchase HERE. The Autumn Cleanse enhances vitality by working towards optimum nutrient absorption through nutrient rich foods....

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Understanding the Importance of an Alkaline Diet

Do you understand the importance of an Alkaline Diet? It is important to understand the importance of pH balance in your body. An alkaline diet can help you thrive with vitality. If you have ever owned a fish tank you have experienced monitoring the pH of the water....

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Marinated Cooling Cucumbers

These marinated cooling cucumbers make a delicious Summertime snack. Cucumbers are 96% water so they hydrate you, and they are low calories so you can load up on this tasty treat. Did you know they help to protect your brain, fight against cancer, decrease...

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Love Your Workout

Can say you that you truly love your workout routine? A small percent of us may have an excellent workout regime that we love. The rest of us are still struggling to find activities that raise our heart rate, strengthen our body and motivate us to walk through the...

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The Summer Cleanse Package Is Now Available To Download

The Summer Cleanse Package  Purchase the Summer Cleanse Package directly through our secure website for only $40 (normally $60). Purchase HERE. The Summer Cleanse enhances vitality by working towards optimum nutrient absorption through nutrient rich foods. This...

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The Importance of Antioxidants

Antioxidants are nutrients and enzymes that support damage to your body's tissue. I can't stress the importance of eating fruits and vegetables because they are filled with vitamins, minerals, fiber, water and antioxidants. Antioxidants are necessary for vitality and...

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Health Assessment

Do you Live In Colorado and are working towards new Health Goals? Schedule a 30-minute Health Assessment and Meet with Jessica for $30 This session creates a foundation to develop health goals, and learn ways to support your body. Jessica will gather your health...

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The 3 Adverse Food Reactions

The three main types of adverse food reactions include: allergies, intolerances, and sensitivities. It is critical to understand the differences between each reaction and to learn the methods to determine if your body is affected from them. Food allergy A reaction...

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Transformation Journal

Love with all of your heart! Love your body, life, family, friends, and Mother Nature.Follow a passion that you love. I started college level writing courses this month. In my youth I wrote children's books and short stories, as a teenager I wrote a handful of poems a...

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An Overview of a Nutrition Session

Many people have been asking for an overview of the flow of a nutrition session and what they can expect. In this post I explain the flow of a how we can potentially work together. I specialize in weight loss, food sensitivities, and detoxification. All of my services...

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Eating Properly Throughout The Day

Stabilize your blood sugar levels for enhanced health.  Many clients ask me what to eat to provide energy, hormone support, mental clarity, enhanced mood, and improved metabolism function. The key is eat the right amounts of food at the right times throughout the day...

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Self Care Tips & Healthy Eating Workshop

Dearest Friend, I hope that you are enjoying 2016. As we approach Valentine's Day this weekend we have our minds set on Love. I am a firm believer that the most important love that you can have is the love that you have for yourself. It is important for you to honor...

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Cleaning Out Your Kitchen

It's that time of year again. Time for seasonal cleaning. I have never fully understood why people only "Spring Clean" their homes. I am a huge advocate of preparing for the transitions of the seasons through seasonal cleansing. The changing of the seasons is also a...

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Meditation for Vitality

In a life where the only thing that is constant is change, how do you ground and center yourself? We all have the power within us to turn inward and calm our racing minds. An intuitive healer that I work with told me that I need to focus less on the racing thoughts in...

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Each and every second we are in some sort of a transformation in our life.  On a cellular level our bodies are breaking down our last meal and using it to create energy, heal, and detoxify.  Which is why it is so important to eat the right foods for your body.  That...

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Autumn Cleanse

Toxicity and Seasonal Cleansing Every day, millions of molecules from different elements enter your body through chemicals in the air, food, water, medications and even personal care products. Our bodies have built-in systems that assist in detoxification (lungs,...

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Embrace The Unexpected... This is a photo I took at Roxborough State Park which is about 15-minutes from our new neighborhood. Brandon and I hiked 6.4 miles to Carpenter Peak and this is one of the spectacular views. After I snapped a few pictures I reflected upon...

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In Stillness

I am in the process of settling into stillness...  I wanted to touch base with you and fill in on my Summer so far.  Brandon (the love of my life) and I just moved into a house last weekend.  We have been preparing, packing, cleaning, and organizing this past month....

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