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The Ultimate Brussels Sprouts

Brandon's Brussels Sprouts are mouthwatering, easy to prepare, and a flavorful alternative to steamed Brussels Sprout.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Servings: 4
Calories: 232kcal

Ingredients

  • 1 lb brussels sprouts
  • 1 ripe avocado, diced
  • 1 roma tomato, diced
  • 2 tbsp curry powder
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 2 tbsp olive oil
  • freshly ground pepper and salt to taste

Instructions

  • Preheat skillet to medium heat.
  • Wash brussels sprouts and cut off stem. Cut into quarters (or half if small).
  • Add 2 tbsp olive oil to skillet and let it heat up for about 2 minutes.
  • Add brussels sprouts to skillet. Toss frequently during sizzling.
  • Add curry powder, onion powder, garlic powder, and stir.
  • Cook 15-20 minutes, brussels sprouts will begin to slightly brown (Brandon's Pro-tip: avoid charring by tossing periodically).
  • Stir in diced tomato and avocado.
  • Cook for 5 more minutes.
  • Serve and enjoy!