{"id":29252,"date":"2024-01-26T09:14:02","date_gmt":"2024-01-26T14:14:02","guid":{"rendered":"https:\/\/vitalizedbody.com\/?post_type=product&p=29252"},"modified":"2024-02-26T08:44:30","modified_gmt":"2024-02-26T13:44:30","slug":"conestee-feb24","status":"publish","type":"product","link":"https:\/\/vitalizedbody.com\/product\/conestee-feb24\/","title":{"rendered":"Yoga Tone at Conestee Nature Preserve – February 24th"},"content":{"rendered":"

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Yoga Tone Class at Conestee Nature Preserve<\/h2>\n

Saturday, February 24th, 2024,<\/var> 11:00 AM – 12:00 PM<\/var><\/h3>\n
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Join Jessica Lee Reader for an invigorating Yoga Tone Class at Conestee Nature Preserve. Space is limited, sign up today!
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Nourish your mind, body, and spirit while connecting with others in nature. We will begin with a short mindful walk in the forest before settling on our mats on the peaceful dock overlooking East Bay Lake.<\/p>\n

Yoga Tone blends traditional yoga with body-weight exercises, offering a full-body workout amidst the serene backdrop of trees, birds, and a picturesque lake view. You’ll practice mindfulness throughout, fostering a deeper connection to yourself and nature.<\/p>\n

Jessica provides guidance for all levels, creating a comfortable space for participants to explore movement and mindfulness together. Prepare to enhance your strength, flexibility, and overall well-being, leaving you feeling refreshed and centered.<\/p>\n

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\"Yoga<\/p>\n

The Event Details:<\/h2>\n