{"id":29252,"date":"2024-01-26T09:14:02","date_gmt":"2024-01-26T14:14:02","guid":{"rendered":"https:\/\/vitalizedbody.com\/?post_type=product&p=29252"},"modified":"2024-02-26T08:44:30","modified_gmt":"2024-02-26T13:44:30","slug":"conestee-feb24","status":"publish","type":"product","link":"https:\/\/vitalizedbody.com\/product\/conestee-feb24\/","title":{"rendered":"Yoga Tone at Conestee Nature Preserve – February 24th"},"content":{"rendered":"
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Join Jessica Lee Reader for an invigorating Yoga Tone Class at Conestee Nature Preserve. Space is limited, sign up today! Nourish your mind, body, and spirit while connecting with others in nature. We will begin with a short mindful walk in the forest before settling on our mats on the peaceful dock overlooking East Bay Lake.<\/p>\n Yoga Tone blends traditional yoga with body-weight exercises, offering a full-body workout amidst the serene backdrop of trees, birds, and a picturesque lake view. You’ll practice mindfulness throughout, fostering a deeper connection to yourself and nature.<\/p>\n Jessica provides guidance for all levels, creating a comfortable space for participants to explore movement and mindfulness together. Prepare to enhance your strength, flexibility, and overall well-being, leaving you feeling refreshed and centered.<\/p>\n \n<\/div>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"
\n<\/strong><\/p>\nThe Event Details:<\/h2>\n
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Yoga and Meditation at Conestee Nature Preserve<\/h3>\n
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Yoga and Meditation at Conestee Nature Preserve<\/h2>\r\n
Saturday, February 24th, 2024, <\/var>11:00 AM - 12:00 PM<\/var><\/h3>\r\nJoin Jessica Lee Reader at Conestee Nature Preserve for an hour-long Yoga Tone class with a view of East Bay Lake.<\/strong>\r\n\r\nStrengthen your body, mind, and spirit surrounded by trees, birds, and a beautiful lake view. Whether this is your first experience with yoga, or you are a daily practitioner, all levels are invited.","_et_gb_content_width":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"product_cat":[616],"product_tag":[633,632,634],"yoast_head":"\n