{"id":4636,"date":"2019-07-16T00:33:36","date_gmt":"2019-07-16T04:33:36","guid":{"rendered":"https:\/\/vitalizedbody.com\/?post_type=cp_recipe&p=4636"},"modified":"2024-03-06T12:43:17","modified_gmt":"2024-03-06T17:43:17","slug":"texas-cowboy-caviar","status":"publish","type":"post","link":"https:\/\/vitalizedbody.com\/texas-cowboy-caviar\/","title":{"rendered":"Texas Cowboy Caviar"},"content":{"rendered":"

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Texas Cowboy Caviar<\/h2>\n

This past weekend my husband and I had my parents over for dinner. Our usual conversation about what to prepare came up and we decided to have a Mexican fiesta. You can’t go wrong with Mexican cuisine. We both enjoy cooking and discussed what we would create. My husband would grill fajita-style bell peppers and onions for taco-style fajitas and I would make a veggie side.<\/p>\n

Who else is over rice?<\/strong> I love cauliflower rice, but I wanted extra veggies and protein. This Texas Cowboy Caviar hits the spot. You can enjoy it with chips or just have it as a side salad. It is a breeze to prepare and the leftovers are delicious. I have been topping this over mixed greens and adding a little salad dressing for a flavorful twist on the typical salad.<\/p>\n

So try it out. It’s plant-based (vegan), gluten-free, dairy-free, and simply amazing for the taste buds!<\/p>\n

Try it out and leave a comment telling me how you liked it.\u00a0<\/strong>Enjoy!<\/p>\n

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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Texas Cowboy Caviar<\/h2>\n
<\/div>\n
This Texas Cowboy Caviar hits the spot. You can enjoy it with chips or just have it as a side salad. It is a breeze to prepare and the leftovers are delicious.<\/div>\n
<\/div>\n
Prep Time<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n\n
Servings: <\/span>12<\/span><\/div>\n
Calories: <\/span>109<\/span>kcal<\/span><\/span><\/div>\n\n\n\n

Ingredients<\/h3>

The Cowboy Caviar Blend <\/h4>
  • 1<\/span> oz<\/span> 15 oz can organic tribe-blend beans (kidney, pinto, black)<\/span><\/li>
  • 1<\/span> bell pepper (I prefer orange or yellow) peeled and chopped <\/span><\/li>
  • 1<\/span> cucumber peeled and chopped <\/span><\/li>
  • 3<\/span> cup<\/span> cherry tomatoes sliced <\/span><\/li>
  • 1\/2<\/span> red onion diced <\/span><\/li>
  • 1<\/span> 15 oz can organic corn or 2 ears fresh corn boiled and chilled <\/span><\/li>
  • 1<\/span> avocado diced <\/span><\/li>
  • 1<\/span> cup<\/span> cilantro diced<\/span><\/li><\/ul><\/div>

    The Dressing<\/h4>
    • 2<\/span> tbsp<\/span> extra virgin olive oil <\/span><\/li>
    • 1\/4<\/span> cup<\/span> red wine vinegar<\/span><\/li>
    • 1<\/span> lime juiced <\/span><\/li>
    • 1<\/span> tbsp<\/span> chili powder<\/span><\/li>
    • 1<\/span> tbsp<\/span> parsley <\/span><\/li>
    • 1<\/span> tbsp<\/span> cumin <\/span><\/li>
    • 1<\/span> tbsp<\/span> black pepper<\/span><\/li>
    • 3<\/span> cloves garlic minced (decrease to 1-2 cloves if you prefer)<\/span><\/li><\/ul><\/div><\/div>\n

      Instructions<\/h3>
      • Prepare the veggies and seasonings and add to a large bowl that has a lid. Mix everything well.<\/div><\/li>
      • In a seperate bowl mix together the ingredients for the dressing. Pour the dressing into the large bowl and combine all ingredients together.<\/div><\/li>
      • Refrigerate at least for a couple hours for the flavors to blend together and enjoy.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<\/div><\/div>
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