{"id":30229,"date":"2024-03-25T17:26:32","date_gmt":"2024-03-25T21:26:32","guid":{"rendered":"https:\/\/vitalizedbody.com\/?p=30229"},"modified":"2024-03-25T17:40:46","modified_gmt":"2024-03-25T21:40:46","slug":"mindful-challenge","status":"publish","type":"post","link":"https:\/\/vitalizedbody.com\/mindful-challenge\/","title":{"rendered":"Free Mindful Eating &#038; Meditation Challenge"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F7F5F2&#8243; custom_padding=&#8221;1px|0px|11px|0px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;2px|0px||0px|false|true&#8221; custom_padding=&#8221;1px|30px||30px|false|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#474747&#8243; header_2_font_size=&#8221;48px&#8221; min_height=&#8221;22px&#8221; custom_margin=&#8221;-27px|||||&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#da5d59&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F7F5F2&#8243; custom_padding=&#8221;1px|0px|11px|0px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|30px|8px|30px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Turbinado Dry Regular||||||||&#8221; header_text_color=&#8221;#DA5D59&#8243; header_font_size=&#8221;62px&#8221; header_2_font=&#8221;Turbinado Dry Regular||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><em>Ready to Turn Your Busy Life Into a Balanced Life?<\/em><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|6px|0px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/vitalizedbody.com\/wp-content\/uploads\/2024\/03\/Meditation-Challenge-scaled-e1711400237168.jpg&#8221; alt=&#8221;Meditation Challenge&#8221; title_text=&#8221;Meditation Challenge&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;77%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#777777&#8243; header_2_font_size=&#8221;34px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: left;\">Mindful Eating &amp; Meditation Challenge<\/h2>\n<p>Feeling overwhelmed by daily demands while striving for a healthier lifestyle? Do you struggle with finding time for yourself, unwinding, and nourishing your body with mindful eating? You&#8217;ve come to the right place!<\/p>\n<p>By the end of this challenge, you&#8217;ll integrate mindfulness practices into your daily routine, empowering you to nurture your body, calm your mind, and revitalize your spirit. This journey is designed to boost your energy, improve your digestion, and reduce stress.<\/p>\n<p>It&#8217;s time to embrace the peace and well-being you deserve amidst the hustle and bustle.<\/p>\n<p><strong>Sign up below for the Free Mindful Eating and Meditation Challenge and start transforming your life today.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.24.2&#8243; background_color=&#8221;#777777&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(119,119,119,0.62) 0%|rgba(218,93,89,0.82) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/vitalizedbody.com\/wp-content\/uploads\/2023\/11\/Nutrition-Programs.png&#8221; min_height=&#8221;192px&#8221; custom_margin=&#8221;||-3px|||&#8221; custom_padding=&#8221;|0px|18px|0px|false|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_code module_id=&#8221;dc_optin&#8221; _builder_version=&#8221;4.24.2&#8243; custom_padding=&#8221;11px|||||&#8221; custom_padding_tablet=&#8221;|30px||30px||true&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; custom_css_main_element=&#8221;max-width: 750px;||margin: 0 auto;&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"et_bloom_inline_form et_bloom_optin et_bloom_make_form_visible et_bloom_optin_1\" style=\"display: none;\" data-success_action_details=\"redirect_url|https:\/\/vitalizedbody.com\/welcome-to-the-mindful-eating-meditation-challenge\/\">\n\t\t\t\t<style type=\"text\/css\">.et_bloom .et_bloom_optin_1 .et_bloom_form_container h2, .et_bloom .et_bloom_optin_1 .et_bloom_form_container h2 span, .et_bloom .et_bloom_optin_1 .et_bloom_form_container h2 strong { font-family: \"Open Sans\", Helvetica, Arial, Lucida, sans-serif; }.et_bloom .et_bloom_optin_1 .et_bloom_form_container p, .et_bloom .et_bloom_optin_1 .et_bloom_form_container p span, .et_bloom .et_bloom_optin_1 .et_bloom_form_container p strong, .et_bloom .et_bloom_optin_1 .et_bloom_form_container form input, .et_bloom .et_bloom_optin_1 .et_bloom_form_container form button span { font-family: \"Open Sans\", Helvetica, Arial, Lucida, sans-serif; } \/* === Slim Bloom Optin by Divi Cake === *\/ #dc_optin div.et_bloom_header_outer .et_bloom_form_text { padding: 0px!important; } #dc_optin div.et_bloom_header_outer .et_bloom_form_header { padding: 0px 0px 10px 0px!important; } #dc_optin div.et_bloom_header_outer .et_bloom_form_header h2 { font-size: 36px!important; } #dc_optin .et_bloom_form_content { padding: 10px 0px 0px 0px!important; } \/* === Rounded Bloom Submit Button by Divi Cake === *\/ #dc_optin .et_bloom_form_content button.et_bloom_submit_subscription { border-radius: 50px!important; -moz-border-radius: 50px!important; -webkit-border-radius: 50px!important; background: #f7f5f2 !important; font-size: 18px; color: #da5d59 !important; font-weight: normal !important; } #dc_optin .et_bloom_form_content button.et_bloom_submit_subscription:hover { background: #f7f5f2 !important; } \/* === Transparent Bloom Optin by Divi Cake === *\/ #dc_optin .et_bloom_form_container { background: none !important; } #dc_optin .et_bloom_form_header { background: none!important; } #dc_optin .et_bloom_bottom_inline { background: none !important; } \/* === Transparent Text Fields by Divi Cake === *\/ .et_bloom .et_bloom_form_container .et_bloom_form_content input { background: rgba(255, 255, 255, 0.9)!important; line-height:23px !important; } .et_bloom .et_bloom_form_container .et_bloom_form_content input:focus { background: rgba(255, 255, 255, 1)!important; } \/* === Text Description Size === *\/ .et_bloom .et_bloom_optin_1 .et_bloom_form_container p { font-size:18px; font-weight: 600 }<\/style>\n\t\t\t\t<div class=\"et_bloom_form_container  et_bloom_form_text_dark et_bloom_form_bottom et_bloom_inline_2_fields et_bloom_success_action\">\n\t\t\t\t\t\n\t\t\t<div class=\"et_bloom_form_container_wrapper clearfix\">\n\t\t\t\t<div class=\"et_bloom_header_outer\">\n\t\t\t\t\t<div class=\"et_bloom_form_header et_bloom_header_text_light\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"et_bloom_form_text\">\n\t\t\t\t\t\t<h2><span style=\"color: #ffffff;\"><em>Ready to Turn Your Busy Life Into a Balanced Life?<\/em><\/span><\/h2><p><span style=\"color: #000000;\"><strong><em style=\"color: #ffffff; font-family: 'Nunito Sans'; font-size: 20px; font-weight: 400; text-align: start;\">Start the FREE Mindful Eating and Meditation Challenge Today! Crafted for busy souls craving calm, better energy, improved digestion, and reduced stress.<\/em><\/strong><\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"et_bloom_form_content et_bloom_2_fields et_bloom_bottom_inline\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<form method=\"post\" class=\"clearfix\">\n\t\t\t\t\t\t<div class=\"et_bloom_fields\">\n\t\t\t\t\t\t\t<p class=\"et_bloom_popup_input et_bloom_subscribe_name\">\n\t\t\t\t\t\t\t\t<input placeholder=\"Name\" maxlength=\"50\">\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<p class=\"et_bloom_popup_input et_bloom_subscribe_email\">\n\t\t\t\t\t\t\t\t<input placeholder=\"Email\">\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<button data-optin_id=\"optin_1\" data-service=\"mailchimp\" data-list_id=\"b3635e222c\" data-page_id=\"30229\" data-account=\"Jessica Mailchimp 2023\" data-ip_address=\"true\" class=\"et_bloom_submit_subscription\">\n\t\t\t\t\t\t\t\t<span class=\"et_bloom_subscribe_loader\"><\/span>\n\t\t\t\t\t\t\t\t<span class=\"et_bloom_button_text et_bloom_button_text_color_dark\">Start FREE Challenge<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/form>\n\t\t\t\t\t<div class=\"et_bloom_success_container\">\n\t\t\t\t\t\t<span class=\"et_bloom_success_checkmark\"><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<h2 class=\"et_bloom_success_message\">Congrats! You&#039;re on the way to Vitality! Check your email!<\/h2>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<span class=\"et_bloom_close_button\"><\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; min_height=&#8221;111.1px&#8221; custom_padding=&#8221;0px|0px|51px|0px|false|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;160px&#8221; custom_margin=&#8221;|0px|-59px|0px|false|true&#8221; custom_padding=&#8221;1px|30px|0px|30px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Turbinado Dry Regular||||||||&#8221; 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Meditation Challenge and start making your meals and moments more peaceful.<\/p>\n","protected":false},"author":2,"featured_media":30203,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Free Mindful Eating &amp; Meditation Challenge, Vitalized Body<\/title>\n<meta name=\"description\" content=\"Sign up for the Mindful Eating &amp; Meditation Challenge and start making your meals and moments more peaceful.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitalizedbody.com\/mindful-challenge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Mindful Eating &amp; 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