The 30-Day Vitality Weight Loss Course
The 30-Day Vitality Weight Loss Course is a 100% whole-foods based program that incorporates nutrition, fitness, and self-care strategies to create a healthy lifestyle and ignite your metabolism. You will receive professional education, step-by-step guidance, menu plans, grocery lists, recipes, an interactive eBook complete with daily tasks and inspiration, and weekly videos to tune into.
The program is designed to be a natural way to achieve and maintain ideal body weight throughout your life. This proven program works because it incorporates the foundation of healthy living, healthy eating, physical fitness, detoxification, and stress management. In just 30-days you will learn the tools and receive the training you need to jumpstart your weight loss and vitality, enhance your energy, improve your sleep, and reframe your mindset to think positive.
The 30-Day Vitality Weight Loss Course is created by Certified Master Nutrition Therapist and Health Educator, Jessica Lee Reader. She uses her expertise in holistic nutrition to guide you towards your ideal weight. Jessica will train you in deeping your knowledge about your specific biochemistry, habits, goals, and challenges. She provides guidance to ensure you have weight loss success through step-by-step support, education, and motivation. There are plenty of resources including menu plans, interactive eBooks, and videos that you will have access to.
The 30-Day Vitality Weight Loss Course Includes:
- Professional education
- Step-by-step guidance
- Menu plans, grocery lists, and recipes
- An interactive eBook complete with daily tasks and inspiration
- Access to weekly videos hosted by Jessica
- Stress management support
- Sleep support
- Lifestyle support
- Tips, tools, and resources
Not quite ready to commit to 30-days? Get started on your path to successful weight loss in as little as 15 minutes with a consultation by Jessica. Sessions are available by phone or through video chat.
Frequently Asked Questions
|“Does your program require supplements? ”||You are not obligated to take supplements during the weight loss program. This program focuses on using whole foods to support your body and boost your metabolism. If you are currently taking supplements, Jessica can evaluate them to ensure that they are supporting your body. If there are supplements that Jessica feels you may benefit from, she will explain why, and it is up to you if you wish to take them. This is a Pressure-Free Zone.|
|“Do I need to have lab work in order to work with Jessica? ”||While it is not necessary to have lab work in order to work with Jessica it is highly recommended. Jessica is Certified in Reading Functional Blood Chemistry. Reviewing your recent bloodwork allows her to see if there are specific aspects that she should focus on with you such as: high cholesterol or triglycerides, low vitamin D or iron, a thyroid that needs support, or blood sugar imbalances. She will provide nutrition guidance to support these areas, and explain your results to you so that you achieve optimal health. You have the option to order lab work through Jessica, or you can request it through your primary care and see if your insurance covers it. If you havelab work from the past 9-months please provide that to Jessica prior to ordering new panels.|
|”I have tried EVERYTHING! How is your program different? ”||Great question! Jessica’s program is filled with information that assists you deepening your knowledge of your biochemistry, lifestyle, goals, and challenges. She provides guidance to ensure your weight loss success through step-by-step support, education, and motivation. This proven program works because it incorporates the foundation of healthy living, healthy eating, physical fitness, detoxification, and stress management.|
|”What is the price of the 30-day weight loss program? ”||The Path To Successful Weight Loss Program is $250.00 for the full 6-weeks (a $160 savings!). The program is non-refundable and it is required that you pay the full fee upfront. This keeps you accountable and motivated! You will have a much higher success rate and be driven to succeed. Jessica is here to guide you along the path. She will provide plenty of education, inspiration, and guidance to support you on the quest to vitality and your ideal weight. |
*Please Note: Jessica does not accept insurance. She will provide you with an invoice for your records. Some HSA’s are accepted.
I lost 5lbs in the first week. I am able to talk to Jessica about anything and no matter what type of question I have about my diet, body or digestive system. Somehow, she always has an answer or helpful tip for me. She is approachable and clearly follows her own system. You know it when you’ve lived it and this woman has got the chops. Thanks so much Jess! Here’s to 50 more pounds! – Jennifer S.
I’m actually doing very well in my meal planning, your awareness and ability to tailor a good plan with my specific likes and tendencies and makes so much sense. It makes so much easier to take the gentle turn from “maladaptive eating” to “adaptive, healthy eating.” – Pam H.
We did it! Cholesterol is too low! I got a nice email from the doc stating to stop the pills ASAP, which as you know was my goal. These results are measurable, and a direct result of following your advice, and they were quick too.
First of all, the guidance you have given has been spot on! This was not a “diet” that I learned, it was a different way to look at what I eat, and a lifestyle change. I’ve looked back at what I used to eat, and how terribly horrible processed food is for you. I am amazed at how differently I view food! I like what I’m eating! Skeptics are out there, I used to be one. I would challenge anyone to commit to trying this out. If a person really wanted to make the change, then they would see results and feel them as well. I did and I am thankful for the education! Gary F.
You’ve inspired me, along with myself, to take full control of my health. A large part of my results was because of your cleanse. I still eat that way by the way and listen to my body when it doesn’t like something. – Jovi V.