Sunset Yoga Flow For Vitality
Save The Date For The Sunset Yoga Flow For Vitality Event!
Please join Yoga Instructors Jessica Lee Reader and Jenna Goode in this sunset energetic yoga flow targeted to enhance your vitality and strengthen your chi. On this evening we will unite and witness the magical sunset radiating over the mountains and reflecting off the lake.
There will be an introduction on Traditional Chinese Medicine techniques you can apply during the Summer season to fortify your Vitality. Specialized breathing techniques and uplifting postures will be integrated into this vinyasa all-levels flow. We will surrender with a powerful meditation that will ignite your inner vitality and prepare you for a beautiful starlight evening and blissful night of sleep.
Please bring your yoga mat, water bottle, a journal if you would like to write, and your beautiful smile.
$20 Early bird price
Venmo – www.venmo.com/Jessica-Reader-1
Eventbrite – https://www.eventbrite.com/e/yoga-flow-for-vitality-tickets-64330890425
$25 day of event in either cash/cc
We look forward to seeing you on July 19th. If you have any questions please ask us.
Jessica & Jenna 💗
Benefits of cleansing include:
- Enhanced metabolism
- Higher energy levels
- Clearer thinking
- Improved skin tone
- Elevated mood
- Weight loss
- Decreased pain
Get the Summer Cleanse Package for Only $49
The Package Includes:
- A list of foods and spices allowed and to avoid
- A grocery shopping list and menu planning template
- A 7-day menu plan, grocery list, and recipes
The information provided on this website is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. Please consult your physician before beginning any nutrition, supplement or lifestyle program.
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