Sunset Yoga Flow by the River at Waterton Canyon

by Jul 9, 2019Events, Health

Save The Date For The Sunset Yoga Flow by the River at Waterton Canyon.

 

Save The Date!
Join Yoga Instructor Jessica Lee Reader at the breathtaking Waterton Canyon. We will be surrounded by nature during this all-levels invigorating sunset yoga practice.

During the practice, you will hear the harmonic sound of the rushing river as you delve deeper into the connection between nature and yourself. You will hear birds singing and possibly see wildlife such as a family of deer or even Big Horn Sheep in the distance.

The practice will close with a guided meditation that will invoke relaxation and peace within. After practice we will walk back down the canyon at dusk while the first stars of the night begin to make their beautiful appearance. Jessica will have a headlamp and flashlight if needed for after practice to walk the group down the canyon.

More Details:

Please wear good walking shoes for the walk into the canyon, bring your mat, water bottle (there is only water at the base of the canyon), and your beautiful smile.

You can park at the base of Waterton Canyon and walk or bike about 1/2 mile up to the open area surrounded by trees on the right. When the path splits you will stay to the left and follow the river. I will post the exact coordinates soon.

If you have never been this is an incredible natural space and I can’t wait to be your guide! This is one of my favorite areas to practice deep breathing and meditate by the river.

Be sure to allow yourself extra time to walk or bike into the canyon. It’s a breathtaking walk with the river beside you and just a little over 1-mile to this branch off on the left. (39.4846643, -105.1138730)

Suggested donation of $15.

Vitalize Your Day,

Jessica Lee Reader
jessica@vitalizedbody.com

*Please note: There are no dogs allowed at Waterton Canyon to protect the Big Horn Sheep and keep them wild.

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