Summer Sunset Yoga In The Park

by Jun 13, 2019Events, Health, Nutrition

Save The Date For The Summer Solstice Sunset Yoga Event!

 

Please join Yoga Instructor and Nutritionist Jessica Lee Reader as she guides you through an all-level workshop at Clement Park by the beautiful lake.

Summer is the season where we embrace light and enhanced Vitality. On this evening we will unite and witness the sunset radiating over the mountains and reflecting off the lake.

There will be an introduction on Traditional Chinese Medicine techniques you can apply during the Summer season to fortify your Vitality. Movement and deep breathing will be integrated to cleanse, embrace positive new intentions, and welcome Summer. Detoxifying twists, core strengthening, and heart opening postures, will be incorporated. We will surrender with a powerful meditation that will ignite your inner fire and promote enhanced energy.

Summer is the perfect time of year to reset your health. Participants will receive a promo code for the Summer Seasonal Cleanse, if a whole-food based TCM cleanse is desired.

Please bring a mat, water bottle, and your beautiful smile! Suggested donation is $10. It’s also International Yoga Day:) let’s celebrate

We will be located at 39°36’26.5″N 105°04’57.3″W in the park. You can park close to the Library and then walk down to the lake. There should be plenty of free parking available. I can’t wait to see your smiling face! 💗

Vitalize Your Day,

Jessica Lee Reader
jessica@vitalizedbody.com
720-979-8844

Benefits of cleansing include:

  • Enhanced metabolism
  • Higher energy levels
  • Clearer thinking
  • Improved skin tone
  • Elevated mood
  • Weight loss
  • Decreased pain

Get the Summer Cleanse Package for Only $49


The Package Includes:

 

  • A list of foods and spices allowed and to avoid
  • A grocery shopping list and menu planning template
  • A 7-day menu plan, grocery list, and recipes

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