Yields12 Servings
Prep Time15 minsTotal Time15 mins

 

AuthorJessica Lee ReaderCategoryDifficultyBeginner

 

This Texas Cowboy Caviar hits the spot. You can enjoy it with chips or just have it as a side salad. It is a breeze to prepare and the leftovers are delicious.

 

Texas Cowboy Caviar

This past weekend my husband and I had my parents over for dinner. Our usual conversation about what to prepare came up and we decided to have a Mexican fiesta. You can't go wrong with Mexican cuisine. We both enjoy cooking and discussed what we would create. My husband would grill fajita style bell peppers and onions for taco style fajitas and I would make a veggie side.

Who else is over rice? I love cauliflower rice, but I wanted extra veggies and protein. This Texas Cowboy Caviar hits the spot. You can enjoy it with chips or just have it as a side salad. It is a breeze to prepare and the leftovers are delicious. I have been topping mixed greens with this and adding a little salad dressing for a flavorful twist on the typical salad.

So try it out and let me know what you think. It's plant-based (vegan), gluten-free, dairy-free, and simply amazing for the taste buds! 

Ingredients

 

The Cowboy Caviar Blend
 1 oz 15 oz can organic tribe-blend beans (kidney, pinto, black)
 1 bell pepper (I prefer orange or yellow) peeled and chopped
 1 cucumber peeled and chopped
 3 cups cherry tomatoes sliced
 ½ red onion diced
 1 15 oz can organic corn or 2 ears fresh corn boiled and chilled
 1 avocado diced
 1 cup cilantro diced
The Dressing
 2 tbsp extra virgin olive oil
 ¼ cup red wine vinegar
 1 lime juiced
 1 tbsp chili powder
 1 tbsp parsley
 1 tbsp cumin
 1 tbsp black pepper
 3 cloves garlic minced (decrease to 1-2 cloves if you prefer)

 

Directions

 

1

Prepare the veggies and seasonings and add to a large bowl that has a lid. Mix everything well.

2

In a seperate bowl mix together the ingredients for the dressing. Pour the dressing into the large bowl and combine all ingredients together.

3

Refrigerate at least for a couple hours for the flavors to blend together and enjoy.

 

 

Recipe content ©2019 Vitalized Body, Jessica Lee Reader. All rights reserved.

 

 

 

Ingredients

The Cowboy Caviar Blend
 1 oz 15 oz can organic tribe-blend beans (kidney, pinto, black)
 1 bell pepper (I prefer orange or yellow) peeled and chopped
 1 cucumber peeled and chopped
 3 cups cherry tomatoes sliced
 ½ red onion diced
 1 15 oz can organic corn or 2 ears fresh corn boiled and chilled
 1 avocado diced
 1 cup cilantro diced
The Dressing
 2 tbsp extra virgin olive oil
 ¼ cup red wine vinegar
 1 lime juiced
 1 tbsp chili powder
 1 tbsp parsley
 1 tbsp cumin
 1 tbsp black pepper
 3 cloves garlic minced (decrease to 1-2 cloves if you prefer)

Directions

1

Prepare the veggies and seasonings and add to a large bowl that has a lid. Mix everything well.

2

In a seperate bowl mix together the ingredients for the dressing. Pour the dressing into the large bowl and combine all ingredients together.

3

Refrigerate at least for a couple hours for the flavors to blend together and enjoy.

Texas Cowboy Caviar
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