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Healthy Lemon Garlic Hummus

Yields4 ServingsPrep Time5 minsTotal Time5 mins

You can't go wrong with this homemade healthy lemon garlic hummus recipe.

Healthy Lemon Hummus

 1 large cucumber (English cucumbers are preferred)
 1 large can of beans of choice (I used butter beans)
 1 lemon juiced
 4 cloves of garlic diced
 2 tsp extra virgin olive oil
 1 tsp balsamic vinegar
 1 tsp Sea Salt
 1 tsp crushed black pepper
 1 tsp thyme
 1 tsp tarragon
 1 tsp onion powder
 1 tsp garlic powder
1

Add all ingredients into a food processor, blend and enjoy! Bon Appetit!

Nutrition Facts

Serving Size 1

Servings 4


Amount Per Serving
Calories 114
% Daily Value *
Total Fat 3g5%
Cholesterol 0mg
Sodium 817mg35%
Potassium 258mg8%
Total Carbohydrate 18g6%

Dietary Fiber 4g16%
Sugars 1g
Protein 5g10%

Vitamin A 2%
Vitamin C 23%
Calcium 211%
Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.