Yoga and Sound Healing at Cedar Falls
Forest Bathing, Yoga, and Sound Bath at Cedar Falls
- Hour-long gentle yoga class
- Guided meditation
- Forest bathing
- Sound bath
Forest Bathing, Yoga & Sound Bath At Cedar Falls
Saturday, July 29th, 2023, 9:00 AM – 11:00 AM
Join Jessica Lee Reader & Nichole & Melissa with Raven & Moon on Saturday, July 29th for forest bathing near waterfalls followed by an hour-long gentle yoga & meditation class with a sound bath.
Connect to your body, mind, & spirit surrounded by trees, a flowing river, & waterfalls. Whether this is your first experience with yoga, or you are a daily practitioner, all levels are invited.
Whether this is your first experience with yoga, or you are a daily practitioner, all levels are invited.
We will begin with forest bathing & a mindful walk to a series of waterfalls where you can relax and rejuvenate. Then we will settle into a beautiful lush field near the waterfalls. While we hear the waterfalls rushing in the background Nichole & Melissa with Raven & Moon will share information about the sound bath & discuss the benefits & instruments they will play. As they serenade us with healing music we will flow through a gentle yoga & meditation practice focused on connecting to mind, body, & soul. We will end the morning feeling renewed.
Cost: $25 per participant. Must be at least 18 years old to attend the event.
Address: 201 Cedar Falls Rd, Fountain Inn, SC 29644
Arrival time: Please arrive by 8:45 to meet the group. The guided forest bathing walk will start at 9:00 am.
Parking: There is a parking lot at the main park entrance. Please park & find our group in front of the shelter, which is to the left of the restrooms.
Restrooms: Restrooms are available in the brick building inside the park to the right of the shelter.
What to wear and bring: Please bring your own mat, water thermos, sunscreen, & bug spray. You will want to wear comfortable clothes that you can move in. Closed-toed shoes are recommended for forest bathing.
Cancellation policy & weather for this event: Cancellations must be made 48 hours prior to the event for a full refund. If the weather is not cooperative, the event may be rescheduled or canceled. You will be notified by email of any changes the day before the event.