Vitalize Your New Year With The Winter Cleanse
It’s Time For Your Winter Cleanse! This series of seasonal cleanses are designed to vitalize your body as it transitions from season to season. Each season different organs need support. This cleanse was created by Master Nutritionist, Jessica Lee Reader. The cleanse focuses on using seasonal foods, teas, and spices.
Why is Seasonal Cleansing Important?
Detoxification is imperative to enhance overall health. The removal of toxins from our system enhances our ability to better absorb nutrients. This speeds up the healing process. Seasonal cleansing increases energy and boosts your metabolism. Every day, millions of toxins enter your body. Chemicals in the air, food, water, medications,and personal care products can be toxic. Our bodies have built-in systems that assist in detoxification (lungs, liver, kidneys, skin). All the toxic burden becomes too much on our system. This leads to weight gain, poor circulation, skin and digestive disorders. Symptoms of mild toxicity are gas, bloating, heartburn, headaches, fatigue, and chronic infections.
Winter is a time of stillness and rest.
The New Year is the perfect time of year to support your stress levels and regain your energy. This program focuses on nurturing your kidneys and adrenal glands. You will increase circulation, enhance elimination and boost your immune system. You will eat throughout the day to boost your energy, mood, mental clarity, and metabolism. The Winter Cleanse can be done from 1 week to 3 weeks depending on your needs.
This Downloadable Package Includes:
– A list of foods, herbs and spices allowed and to avoid
– A grocery-shopping list and menu planning template
– A week of seasonal menu plans with snacks, meals, recipes, and grocery list
– Enhanced energy
– Clearer thinking
– Improved skin tone
– Weight loss
– Increased happiness
– Stronger mind-body connection
Download Your Winter Cleanse Today for and jumpstart your Vitality!