1 Hour Nutrition Session



  • 1-hour nutrition sessions held via phone or video
  • Educational resources
  • Meal Planning Information
  • Recipes and Ideas for Healthy Eating
  • Email communication from Master Nutrition Therapist

1-Hour Nutrition Session

What works for someone else may not be the best fit for you. There is not a “one-size-fits-all” approach to nutrition. Feeling exhausted and confused about what foods work best for your body is not fun. That’s why customized nutrition services are beneficial. 

Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, and Integrative Health Coach with 15 years of professional experience. With my guidance, you can stop guessing and provide yourself with the care you need to start feeling your absolute best.


  • 1-hour nutrition session held via phone or video. Customized to your goals and needs.
  • Educational resources
  • Meal planning information
  • Healthy recipe ideas
  • Professional guidance

Refund/Cancellation Policy

All services are non-refundable and are to be paid upfront prior to service. This helps to keep you motivated and accountable to reach your goals. The session must be used within 21 days of the initial purchase with no refund unless other arrangements have been made. There is a 24-hour cancellation policy in place for paid services. Canceling an appointment within 24 hours will result in a full cancellation fee for the appointment.  We will not move forward until the cancellation fee has been paid.

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