This series of seasonal cleanses is designed to support your body’s needs as it transitions from season to season. Each season different organs need support. This cleanse was created by Certified Master Nutrition Therapist Jessica Lee Reader. This program focuses on using seasonal foods, healing teas, and spices.
Why is Seasonal Cleansing Important?
Detoxification has shown to be extremely beneficial in enhancing overall health. The removal of toxins from our system enhances our ability to better absorb nutrients. This speeds up the healing process. Seasonal cleansing increases energy and helps you feel better.
Every day, millions of toxins from different elements enter your body. Chemicals in the air, food, water, medications,and personal care products can be toxic. Our bodies have built-in systems that assist in detoxification (lungs, liver, kidneys and the skin). When the burden becomes too much then these systems can become sluggish. When our body becomes toxic then weight gain, poor circulation, skin and digestive disorders can occur.
Symptoms of Mild Toxicity
– Chronic infections
– Hormone issues
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