Nutrition services support energy, weight, sleep, mood, and vitality
Certified Master Nutrition Therapist, Jessica Lee Reader specializes in weight loss, food sensitivities, and detoxification. Her nutrition services combine diet, fitness, and self-care strategies. Jessica provides step-by-step support, education, and motivation.
Jessica provides individual nutrition sessions, educational programs, and workshops. She offers a weight loss program with step-by-step support, education, and positive motivation. The program is a natural weight loss system that focuses on whole foods rather than supplements. She also provides food sensitivity testing and guidance through an elimination diet or an clinical blood panel called the ALCAT test.
With a background in functional medicine, sports nutrition, and yoga instruction and a decade in the field Jessica will create a professional individualized nutrition program for you that incorporates nutrition, exercise and self-care. Her mission is to meet you where you need to be met and provide education, guidance, and support to assist you in developing healthier habits.
Nutrition sessions are available via phone or video.
Individual nutrition sessions
Weight loss plans
ALCAT food sensitivity tests
Workshops and webinars
Blood Sugar Control
Start working with Jessica today to achieve your desired results.
For questions or to schedule a session please contact Jessica.