I could not wait any longer to start writing. Let "The Quest To Vitality" Begin! I am just going to start with planting some seeds of what to expect. I have been on the quest towards vitality since I was a teenager. I would sleep 12 hours a day, and had a wide array of … [Read more...] about Quest To Vitality
Master Nutrition Therapist and Health Writer, Jessica Lee Reader shares her favorite health tips, tools, and recipes for vitality.
Each and every second we are in some sort of a transformation in our life. On a cellular level our bodies are breaking down our last meal and using it to create energy, heal, and detoxify. Which is why it is so important to eat the right foods for your body. That is a … [Read more...] about Transformations