In our Vitality Blog we share eduction, tips, and tools to Vitalize Your Body.

Quest To Vitality

Quest To Vitality

Read “The Quest To Vitality Blog for inspiration towards vitality.

Vitality Recipes

Vitalized Body

Discover the power of vitality with these nourishing recipes.

Health Tips

Health Tips

Discover health tips and tools you can use to vitalize your body.

Published Articles

Magazine Articles

Read our published articles that offer insight for vitality.

The Winter Cleanse Is Now Available To Download

The Winter Cleanse Is Now Available To Download

The Winter Cleanse Package This series of seasonal cleanses is designed to support your body’s needs as it transitions from season to season.  Winter is the perfect time of year to support your stress levels and regain your energy. This program focuses on nurturing...

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Vitalize The Earth

Vitalize The Earth

Are you ready to not only Vitalize Your Body, but to Vitalize The Earth too? I have always loved nature. As a child I would camp and hike with my family frequently. Mother Nature was and always has been a special and glorious connection to me. Over the past decade, I...

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Cooking For Weight Loss Event

Cooking For Weight Loss Event

Are you ready to start cooking for weight loss?  Nutritionist Jessica Lee Reader and Natural Foods Chef, Jandee Camozzi team up for an exciting post-New Year workshop. We will be cooking for weight loss! Jessica will provide a brief presentation on the 5 main things...

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Winter Weight Loss Workshop

Winter Weight Loss Workshop

Join Certified Master Nutrition Therapist, Jessica and her closest colleagues at the Free Winter Weight Loss Workshop. Winter is the perfect time of year to support your stress levels, boost your metabolism, and regain your energy. Come prepared to converse with...

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Easy-Peasy Split Pea Soup

Easy-Peasy Split Pea Soup

This the soup that you have been waiting for. If you are a fan of split pea soup then you have to try the Easy-Peasy Split Pea Soup! Hear me out on this, it is gluten-free, dairy-free, and vegan. Does that mean that you have to sacrifice your taste buds? Um, no way!...

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Meet Jessica

Jessica Lee Paulos

Thank you for visiting Vitalized Body! I am a Certified Master Nutrition Therapist specializing in weight loss, food sensitivities, and detoxification. My mission is to provide education, inspiration, and guidance so you can Vitalize Your Body!
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