Every day, millions of toxins from different elements enter your body. Chemicals in the air, food, water, medications, and personal care products can be toxic. Our bodies have built-in systems that assist in detoxification (lungs, liver, kidneys and the skin). When the burden becomes too much to handle, then these systems can become sluggish. When our body becomes toxic then fatigue, weight gain, poor circulation, skin, and digestive disorders can occur. Detoxification has shown to be extremely beneficial in enhancing overall health and vitality. The removal of toxins from our system enhances our ability to better absorb nutrients. This speeds up the healing process. Seasonal cleansing increases energy and helps you feel better. You can start your seasonal cleanse at anytime during the season.
Welcome, my name is Jessica Lee Reader. Health is a quest and I am here to guide you to Vitality. I am a Certified Master Nutrition Therapist and Weight Loss Expert. I create customized nutrition and weight loss plans for you to achieve optimal health. Services are offered in-person, phone and video. Learn more here.