The Winter Cleanse Package
The Winter Cleanse Package is a whole-foods based detoxification program. Winter is a time of stillness and rest. The New Year is the perfect time of year to support your stress levels and regain your energy. This program focuses on nurturing your kidneys and adrenal glands. You will be increasing circulation, enhancing elimination and boosting your immune system. This program uses seasonal foods that are whole and unprocessed, enzymes, probiotics, healing teas, herbs and spices to balance your body’s energy.
You will be eating throughout the day to boost your energy, mood, mental clarity, and metabolism. The Winter Seasonal Cleanse Program is suggested to be 1-week for beginners and 2-weeks if you have been through the program already.
This Downloadable Package Includes:
- A list of foods, herbs and spices allowed and to avoid
- A grocery-shopping list and menu planning template
- A week of seasonal menu plans with snacks, meals, recipes, and a grocery list
The Winter Cleanse Benefits May Include:
– Enhanced energy
– Clearer thinking
– Improved skin tone
– Weight loss
– Increased happiness
– Stronger mind-body connection
Disclaimer: The information in this cleanse is for educational purposes only. It should not be considered medical advice. It is not meant to replace the advice of your primary physician. Vitalized Body and Jessica Lee Paulos are not liable or responsible for any harm from the use of the information.