These marinated cooling cucumbers make a delicious Summertime snack. Cucumbers are 96% water so they hydrate you, and they are low calories so you can load up on this tasty treat. Did you know they help to protect your brain, fight against cancer, decrease inflammation, freshen your breath, help manage stress, support your digestion, aid in weight loss, and support heart health? Wow! Who knew of all of these benefits? Read the studies from Dr. Mercola’s article HERE. 

Marinated Cooling Cucumbers 

  • 1 large cucumber sliced 
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons champagne vinegar 
  • 2 tablespoons coconut amino acids 
  • 1 tablespoon olive oil 
  • 1 teaspoon Sea Salt 
  • 1 teaspoon black pepper 
  • 1 teaspoon thyme 

Combine ingredients in a bowl with a lid, shake well and let marinate in the fridge overnight. Serve with sliced tomatoes, lemon juice, and basil if desired. 


Copyright Vitalized Body 2016 

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