Ready for a reset? How about some Homemade Slow Cooked Detoxifying Hot & Sour Soup🍜

 

This dish hits the spot! If you’re feeling like a reboot then it’s here.  Now I know, I know, you’re thinking that I am crazy for posting this in June. Crazy into detoxification! I absolutely love this soup. It’s comforting, rejuvenating, and a breeze to prepare. Try it, you just may like it:)

Don’t you just love your crock-pot?  I couldn’t live without mine. It’s the perfect solution for time management issues. If you’re trying to attempt to eat healthy you may be in the same boat as I am. As the minutes and hours slip away, the time to prepare meals do to. Crock-pots are one of my saving graces. Just simply throw all of the ingredients into the crock-pot and let that bad boy cook for 8-10 hours. In my recommendations below I have included my favorite stainless steel slow cooker (you’re welcome)!

Now, it’s time to get to slow cooking and detoxifying!

Detoxifying Hot and Sour Soup
Ingredients:

  • 1 large block firm tofu julienned
  • 4 cups mushrooms sliced
  • 1 can bamboo shoots
  • 1 can sliced water chestnuts
  • 2 tablespoons rice wine vinegar
  • 1/2 teaspoon red pepper flakes
  • 1 bunch green onions (add 1/2 into crock-pot and use the other half for garnish)
  • 3 celery stalks sliced
  • 1/2 white onion
  • 2 cloves garlic minced
  • 1/2 inch turmeric
  • 2 tablespoons sesame oil
  • 2 tablespoons coconut amines
  • 1/2 teaspoon grated ginger
  • 1/2 teaspoon black pepper

Combine all ingredients in crock-pot, and fill with filtered water 3/4 of the way. Cook on low for 8 hours. Prepare Yourself For Vitality! You can feel free to modify this recipe as much or as little as you prefer. I love spicy soup, so I added more red pepper flakes and black pepper to my bowl. You do you! Enjoy!

P.S. – Below I posted my favorite ingredients from this soup as well for you.

 


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