Travel often for your health

Travel often for your health

Wildflowers Everywhere! On today’s hike I came up with the idea of adding an adventure category to Vitalized Body’s website. The idea is in motion, now it’s time for the fun to begin! Stay tuned in.
Detoxifying Hot and Sour Soup

Detoxifying Hot and Sour Soup

 Ready for a reset? How about some Homemade Slow Cooked Detoxifying Hot & Sour Soup🍜   This dish hits the spot! If you’re feeling like a reboot then it’s here.  Now I know, I know, you’re thinking that I am crazy for posting this in June. Crazy...
The Fit For A King Frittata

The Fit For A King Frittata

Vitalize Your Body With This Homemade Frittata! I titled this frittata dish, “The Fit For A King Frittata” for a reason. It’s so divine, I would serve it to the royal family. Haha! It’s scrumptious, simple to prepare, healthy, and fluffy. What...

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