Begin Your Quest To Vitality Today!
The word vitalize means to give strength and energy to. Our bodies are designed to be full of vitality and livelihood. When we are vitalized we are at our ideal weight, bursting with energy, sleeping throughout the night, and mentally sharp. We can climb mountains, achieve our goals, and live our best life when we are vitalized. So rather than settling for feeling just okay, let’s become VITALIZED!
Certified Master Nutrition Therapist, Jessica Lee Reader is the owner of Vitalized Body. She specializes in detoxification, food sensitivities, and weight loss. Jessica helps you to identify and support the underlying factors that are inhibiting your ability to achieve optimal health. She creates customized tailored nutrition, lifestyle, and fitness plans.
As you browse through Vitalized Body’s website you will find: food sensitivity tests, comprehensive wellness panels, adrenal stress tests, seasonal cleanses, eBooks, recipes, and health articles featured on here. If you desire further guidance including customized nutrition and supplement plans schedule a 15-minute consultation with Jessica. Are you ready? Let’s Become Vitalized!
Call 303-797-6656 For A Consultation
In-person, phone, video
Nutrition and Lifestyle Services
Appointments available in-person, phone, or video.
Call 303-797-6656 to schedule.
Wildflowers Everywhere! On today's hike I came up with the idea of adding an adventure category to Vitalized Body's website. The idea is in motion, now it's time for the fun to begin! Stay tuned in.read more
Gluten-Free and Dairy-Free Menu Planning Starter Kit Have you been wanting to make the switch to a gluten-free and dairy-free lifestyle? Are you gluten sensitive or lactose intolerant? Do you know that some type of food is bothering you, but you are not...read more
The Positive Food Journal eBook is Now Available! This guide is one of my favorite tools to assist you with your goals and challenges. It is so important to understand your inner workings so that you can boost your energy, enhance your metabolism, and feel...read more
Ready for a reset? How about some Homemade Slow Cooked Detoxifying Hot & Sour Soup🍜 This dish hits the spot! If you're feeling like a reboot then it's here. Now I know, I know, you're thinking that I am crazy for posting this in June. Crazy into...read more
Join in on this free live webinar Learn 5 main factors that inhibit weight loss Tuesday, June 20th from 6 pm – 6:30 pm, MST Presented by Certified Master Nutrition Therapist and Weight Loss Expert, Jessica Lee Reader. • Learn the factors that are sabotaging your...read more
Vitalize Your Body With This Homemade Frittata! I titled this frittata dish, "The Fit For A King Frittata" for a reason. It's so divine, I would serve it to the royal family. Haha! It's scrumptious, simple to prepare, healthy, and fluffy. What more could you want? I...read more