Vitalized Body was founded upon the philosophy that your health is the most valuable thing in life.

The word vitalize means to give strength and energy to. Our bodies are designed to be full of vitality and livelihood.  Jessica Lee Paulos offers you education, motivation, and inspiration to Vitalize your mind, body and soul.

Are you ready?

Let’s become VITALIZED!

Functional Nutrition

Health and Wellness - Nutrition Therapy
Jessica will create a customized nutrition plan that is tailored to the specific needs of your body.

Yoga Immersion

Vitalized Body
Immerse yourself in yoga classes, workshops, and retreats to deepen your practice.


Yoga and Nutrition Workshops Denver

Vitalize your body and mind with these nutrition and yoga workshops presented by Jessica.

Employee Wellness

Vitalized Body

Bring health and vitality to your employees with nutrition and yoga sessions, classes and workshops.

Seasonal Cleansing

Health and Wellness - Seasonal Detoxification

Discover the power of seasonal cleansing through supporting your body during each transition.

Vitality Blog

Vitalized Body

Read “The Quest To Vitality Blog” for motivation, education, and inspiration towards vitality.


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Join our mailing list to receive the latest health news and updates.

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Meet Jessica

Jessica Lee Paulos
Thank you for visiting Vitalized Body. I am a functional nutritionist and registered yoga instructor. My mission is to provide you with education, motivation, and inspiration to vitalize your mind, body and soul. Learn More



Monthly Vitality Newsletter


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Summer Cleanse and Yoga Special

Summer Cleanse and Yoga Special

Dearest Vitalized Body Enthusiast, Today I want to share with you information about toxicity and the importance of seasonal cleansing. Every day, millions of molecules from different elements enter your body through chemicals in the air, food, water, medications, and... read more
In Stillness

In Stillness

I am in the process of settling into stillness…  I wanted to touch base with you and fill in on my Summer so far.  Brandon (the love of my life) and I just moved into a house last weekend.  We have been preparing, packing, cleaning, and organizing this past... read more
Live The Moment

Live The Moment

“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand, and melting like a snowflake.” ― Francis Bacon   In this World there is always constant change and forward thinking. I am a huge fan... read more


Contact Jessica at Vitalized Body for more information about her services.


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