Begin Your Quest to Vitality Today

Vitalized Body provides nutrition education and inspiration for vitality. 

Certified Master Nutrition Therapist, Jessica Lee Reader is the creator and visionary of Vitalized Body. She specializes in weight loss, food sensitivities, and detoxification. Jessica provides guidance, education, and motivation to Vitalize Your Body.

The word vitalize means to give strength and energy to. Our bodies are designed to be full of vitality and livelihood. We have all experienced what it is like to feel amazing. It is wonderful to have a well rested body that is carrying zero stress. We can climb mountains, achieve our goals, and live our best life when we are vitalized. So rather than settling for feeling just okay, let’s become VITALIZED!

Vitalize your social media



Nutrition sessions in person, over the phone or video chat.

Weight Loss

The three month “Path to Successful Weight Loss” is the key to long-term results.


We offer discounted ALCAT tests and food sensitivity guidance.


Vitalize your body and mind with our yoga classes, workshops and retreats.


Discover the power of vitality through seasonal cleansing and our recipes.

Health Store

Browse our services, ALCAT tests, and yoga accessories.

Ready to jump start your Vitality?

For a limited time get our Winter Cleanse Package for only $40!

Get it Now

Vitalized Body creates plans specific to your needs.
Appointments available in-person, phone, or video.
Call 303-797-6656 to schedule.

Spring Into Wellness Workshop on March 21st

Ready to Look and Feel Your Best?  Spring is right around the corner and it's time to Vitalize Your Body! Join Certified Master Nutrition Therapist, Jessica Lee Reader in this informative and...
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Detox for Vitality Salad

Vitalize Your Body with this detoxifying Vitality Salad. Spring is around the corner and it is time to work towards "Spring Cleaning" your body. If you are ready to feel more energized and vitalized...
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Italian-style Stuffed Acorn Squash

Did someone say Italian-style Stuffed Acorn Squash? Yes, that was me! This recipe is everything you would ever want it to be. You can't go wrong with the health benefits of acorn squash. It's filled...
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Fuel Your Workout with Sports Nutrition

Fuel Your Workout with Sports Nutrition Sports nutrition can increase lean muscle, reduce body fat, and enhance energy levels. A nutrient dense regimen can dramatically increase the effectiveness of...
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The Winter Cleanse Is Now Available To Download

The Winter Cleanse Package This series of seasonal cleanses is designed to support your body’s needs as it transitions from season to season.  Winter is the perfect time of year to support your...
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